Wholemeal Toasties
ASDA
21.92
% from protein65.75
% from carbs65.75
% from fatNutrition Facts
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Wholemeal Toasties Nutrients FAQs
Nutrients
- Wholemeal Toasties has 176mg of Sodium, Na.
What is the calorie content of Wholemeal Toasties?
A typical serving 1 slice of Wholemeal Toasties contains approximately 118 calories.
You can check the exact calorie content by logging Wholemeal Toasties in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Wholemeal Toasties have?
The amount of fat in Wholemeal Toasties depends on the ingredients and preparation method. On average, one serving 1 slice of Wholemeal Toasties contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Wholemeal Toasties have?
The protein content in Wholemeal Toasties depends on the ingredients exists in it. On average, 1 slice of Wholemeal Toasties contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Wholemeal Toasties, Download Nutribit app for healthier you!
How much sugar does a Wholemeal Toasties have?
On average, 1 slice contains about 1.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wholemeal Toasties.
How Much carbohydrates (carbs) is in Wholemeal Toasties?
The amount of carbohydrates (carbs) in Wholemeal Toasties depends on its serving size and preparation. On average, 1 slice contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Wholemeal Toasties.
How Much Fiber is in Wholemeal Toasties?
Wholemeal Toasties contains approximately 3.3 grams of fiber in 1 slice.
Want a healthier twist? Download Nutribit app to get exact fiber content from Wholemeal Toasties for healthier you!
What vitamins and minerals are in a Wholemeal Toasties?
Wholemeal Toasties contains following minerals:
General
Does Wholemeal Toasties contain caffeine?
Wholemeal Toasties does not contain any caffeine.
Does Wholemeal Toasties contain alcohol?
Wholemeal Toasties does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Wholemeal Toasties?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wholemeal Toasties and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Wholemeal Toasties quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Wholemeal Toasties in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wholemeal Toasties and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Wholemeal Toasties for free?
Yes! Since Wholemeal Toasties contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Wholemeal Toasties with water tracking feature?
Nutribit automatically calculates the water content of Wholemeal Toasties and adds it to your daily hydration log. Simply log Wholemeal Toasties in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Wholemeal Toasties as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Wholemeal Toasties and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Wholemeal Toasties nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Wholemeal Toasties data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Wholemeal Toasties
How to burn 118 calories?
The amount of exercise required to burn off 1 slice Wholemeal Toasties
Set Your Weight
0 steps
Average 2.3 ft stride
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.