Nacho Bean Melts, Veggie

ASDA

Total Energy

214.2

kcal

40.9

% from carbs

10.91

% from protein

48.2

% from fats

In 100 g

% daily value

Total Fat

11g

16.9%

Saturated

4g

20%

Sodium, Na

320mg

13.9%

Total Carbohydrates

21g

7.6%

Fiber

4.7g

16.8%

Sugars

2.6g

5.2%

Protein

5.6g

11.2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Nacho Bean Melts, Veggie

A typical serving 1 serving of Nacho Bean Melts, Veggie (100 grams) contains approximately 214.24 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Nacho Bean Melts, Veggie depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Nacho Bean Melts, Veggie contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Nacho Bean Melts, Veggie depends on the ingredients exists in it. On average, 1 serving of Nacho Bean Melts, Veggie (about 100 grams) contains approximately 5.6 grams of protein.

On average, 1 serving (about 100 grams) contains about 2.6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 100 grams) contains about 21 grams of carbohydrates.

Nacho Bean Melts, Veggie contains approximately 4.7 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 214 calories?

The amount of exercise required to burn off 1 serving Nacho Bean Melts, Veggie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.