Northern Ireland Beef Mince

ASDA

Total Energy

199.9

kcal

0

% from carbs

50.39

% from protein

49.61

% from fats

In 100 g

% daily value

Total Fat

10.5g

16.2%

Saturated

4.7g

23.5%

Sodium, Na

120mg

5.2%

Protein

24g

48%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Northern Ireland Beef Mince

A typical serving 100 g (pan fried) of Northern Ireland Beef Mince (100 grams) contains approximately 199.91 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Northern Ireland Beef Mince depends on the ingredients and preparation method. On average, one serving 100 g (pan fried) (100 grams) of Northern Ireland Beef Mince contains approximately 10.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Northern Ireland Beef Mince depends on the ingredients exists in it. On average, 100 g (pan fried) of Northern Ireland Beef Mince (about 100 grams) contains approximately 24 grams of protein.

On average, 100 g (pan fried) (about 100 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 100 g (pan fried) (about 100 grams) contains about 0 grams of carbohydrates.

Northern Ireland Beef Mince contains approximately 0 grams of fiber in 100 g (pan fried) (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 100 g (pan fried) Northern Ireland Beef Mince

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.