Raisin Granola
Sunbest
13.29
% from protein71.76
% from carbs71.76
% from fatNutrition Facts
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Raisin Granola Nutrients FAQs
Nutrients
- Vitamin A:Raisin Granola has 200 IU of Vitamin A.
- Vitamin C:Raisin Granola has 1.2 mg of Vitamin C.
- Raisin Granola has 52mg of Calcium.
- Raisin Granola has 55mg of Sodium, Na.
- Raisin Granola has 1.8mg of Iron.
What is the calorie content of Raisin Granola?
A typical serving 0.25 cup (30 grams) of Raisin Granola contains approximately 140 calories.
You can check the exact calorie content by logging Raisin Granola in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Raisin Granola have?
The amount of fat in Raisin Granola depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Raisin Granola contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Raisin Granola have?
The protein content in Raisin Granola depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Raisin Granola contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Raisin Granola, Download Nutribit app for healthier you!
How much sugar does a Raisin Granola have?
On average, 0.25 cup (30 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Raisin Granola.
How Much carbohydrates (carbs) is in Raisin Granola?
The amount of carbohydrates (carbs) in Raisin Granola depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Raisin Granola.
How Much Fiber is in Raisin Granola?
Raisin Granola contains approximately 4 grams of fiber in 0.25 cup (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Raisin Granola for healthier you!
What vitamins and minerals are in a Raisin Granola?
Vitamins in Raisin Granola:
Raisin Granola contains following minerals:
General
Does Raisin Granola contain caffeine?
Raisin Granola does not contain any caffeine.
Does Raisin Granola contain alcohol?
Raisin Granola does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Raisin Granola?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Raisin Granola and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Raisin Granola quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Raisin Granola in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Raisin Granola and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Raisin Granola for free?
Yes! Since Raisin Granola contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Raisin Granola with water tracking feature?
Nutribit automatically calculates the water content of Raisin Granola and adds it to your daily hydration log. Simply log Raisin Granola in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Raisin Granola as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Raisin Granola and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Raisin Granola nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Raisin Granola data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Raisin Granola
How to burn 140 calories?
The amount of exercise required to burn off 0.25 cup Raisin Granola
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
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0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.