Hearty Root Veg Mash

ASDA

9.14

% from protein

70.3

% from carbs

70.3

% from fat

Hearty Root Veg Mash Nutrients FAQs

Nutrients

What is the calorie content of Hearty Root Veg Mash?

A typical serving 0.5 pack of Hearty Root Veg Mash contains approximately 123 calories.

You can check the exact calorie content by logging Hearty Root Veg Mash in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hearty Root Veg Mash have?

The amount of fat in Hearty Root Veg Mash depends on the ingredients and preparation method. On average, one serving 0.5 pack of Hearty Root Veg Mash contains approximately 2.6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Hearty Root Veg Mash have?

The protein content in Hearty Root Veg Mash depends on the ingredients exists in it. On average, 0.5 pack of Hearty Root Veg Mash contains approximately 2.6 grams of protein.

Know your exact protein requirement and how much protein you get from Hearty Root Veg Mash, Download Nutribit app for healthier you!

How much sugar does a Hearty Root Veg Mash have?

On average, 0.5 pack contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hearty Root Veg Mash.

How Much carbohydrates (carbs) is in Hearty Root Veg Mash?

The amount of carbohydrates (carbs) in Hearty Root Veg Mash depends on its serving size and preparation. On average, 0.5 pack contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Hearty Root Veg Mash.

How Much Fiber is in Hearty Root Veg Mash?

Hearty Root Veg Mash contains approximately 3.8 grams of fiber in 0.5 pack.

Want a healthier twist? Download Nutribit app to get exact fiber content from Hearty Root Veg Mash for healthier you!

What vitamins and minerals are in a Hearty Root Veg Mash?

Hearty Root Veg Mash contains following minerals:

  • Hearty Root Veg Mash has 248mg of Sodium, Na.

General

Does Hearty Root Veg Mash contain caffeine?

Hearty Root Veg Mash does not contain any caffeine.

Does Hearty Root Veg Mash contain alcohol?

Hearty Root Veg Mash does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Hearty Root Veg Mash?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hearty Root Veg Mash and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hearty Root Veg Mash quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hearty Root Veg Mash in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hearty Root Veg Mash and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hearty Root Veg Mash for free?

Yes! Since Hearty Root Veg Mash contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hearty Root Veg Mash with water tracking feature?

Nutribit automatically calculates the water content of Hearty Root Veg Mash and adds it to your daily hydration log. Simply log Hearty Root Veg Mash in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Hearty Root Veg Mash as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hearty Root Veg Mash and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hearty Root Veg Mash nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hearty Root Veg Mash data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Hearty Root Veg Mash

How to burn 123 calories?

The amount of exercise required to burn off 0.5 pack Hearty Root Veg Mash

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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