Taco Mixed Beans in a Spicy Tomato Sauce

ASDA

Total Energy

158.1

kcal

66.19

% from carbs

27.34

% from protein

6.47

% from fats

In 1 can

% daily value

Total Fat

1g

1.5%

Saturated

0.3g

1.5%

Sodium, Na

368mg

16%

Total Carbohydrates

23g

8.4%

Fiber

7.8g

27.9%

Sugars

6.7g

13.4%

Protein

9.5g

19%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Taco Mixed Beans in a Spicy Tomato Sauce

A typical serving 0.5 can of Taco Mixed Beans in a Spicy Tomato Sauce (null grams) contains approximately 158.12 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Taco Mixed Beans in a Spicy Tomato Sauce depends on the ingredients and preparation method. On average, one serving 0.5 can (null grams) of Taco Mixed Beans in a Spicy Tomato Sauce contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Taco Mixed Beans in a Spicy Tomato Sauce depends on the ingredients exists in it. On average, 0.5 can of Taco Mixed Beans in a Spicy Tomato Sauce (about null grams) contains approximately 9.5 grams of protein.

On average, 0.5 can (about null grams) contains about 6.7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 can (about null grams) contains about 23 grams of carbohydrates.

Taco Mixed Beans in a Spicy Tomato Sauce contains approximately 7.8 grams of fiber in 0.5 can (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 158 calories?

The amount of exercise required to burn off 0.5 can Taco Mixed Beans in a Spicy Tomato Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.