Flax Toaster Buns, Original
Flax 4 Life
15.33
% from protein39.85
% from carbs39.85
% from fatNutrition Facts
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Flax Toaster Buns, Original Nutrients FAQs
Nutrients
- Vitamin A:Flax Toaster Buns, Original has 100 IU of Vitamin A.
- Flax Toaster Buns, Original has 260mg of Calcium.
- Flax Toaster Buns, Original has 320mg of Sodium, Na.
- Flax Toaster Buns, Original has 1.8mg of Iron.
What is the calorie content of Flax Toaster Buns, Original?
A typical serving 1 bun (85 grams) of Flax Toaster Buns, Original contains approximately 240 calories.
You can check the exact calorie content by logging Flax Toaster Buns, Original in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Flax Toaster Buns, Original have?
The amount of fat in Flax Toaster Buns, Original depends on the ingredients and preparation method. On average, one serving 1 bun (85 grams) of Flax Toaster Buns, Original contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Flax Toaster Buns, Original have?
The protein content in Flax Toaster Buns, Original depends on the ingredients exists in it. On average, 1 bun (85 grams) of Flax Toaster Buns, Original contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Flax Toaster Buns, Original, Download Nutribit app for healthier you!
How much sugar does a Flax Toaster Buns, Original have?
On average, 1 bun (85 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Flax Toaster Buns, Original.
How Much carbohydrates (carbs) is in Flax Toaster Buns, Original?
The amount of carbohydrates (carbs) in Flax Toaster Buns, Original depends on its serving size and preparation. On average, 1 bun (85 grams) contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Flax Toaster Buns, Original.
How Much Fiber is in Flax Toaster Buns, Original?
Flax Toaster Buns, Original contains approximately 10 grams of fiber in 1 bun (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Flax Toaster Buns, Original for healthier you!
What vitamins and minerals are in a Flax Toaster Buns, Original?
Vitamins in Flax Toaster Buns, Original:
Flax Toaster Buns, Original contains following minerals:
General
Does Flax Toaster Buns, Original contain caffeine?
Flax Toaster Buns, Original does not contain any caffeine.
Does Flax Toaster Buns, Original contain alcohol?
Flax Toaster Buns, Original does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Flax Toaster Buns, Original?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Flax Toaster Buns, Original and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Flax Toaster Buns, Original quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Flax Toaster Buns, Original in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Flax Toaster Buns, Original and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Flax Toaster Buns, Original for free?
Yes! Since Flax Toaster Buns, Original contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Flax Toaster Buns, Original with water tracking feature?
Nutribit automatically calculates the water content of Flax Toaster Buns, Original and adds it to your daily hydration log. Simply log Flax Toaster Buns, Original in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Flax Toaster Buns, Original as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Flax Toaster Buns, Original and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Flax Toaster Buns, Original nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Flax Toaster Buns, Original data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Flax Toaster Buns, Original
Protein in Flax Toaster Buns, Original supports building and repairing tissues.
Builds and repairs tissues in Flax Toaster Buns, Original is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Flax Toaster Buns, Original supports immune function.
Supports immune function in Flax Toaster Buns, Original is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Flax Toaster Buns, Original helps regulate enzymes and hormones.
Regulates enzymes and hormones in Flax Toaster Buns, Original is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Flax Toaster Buns, Original provides energy.
Provides energy in Flax Toaster Buns, Original can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Flax Toaster Buns, Original supports muscle growth and strength.
Supports muscle growth and strength in Flax Toaster Buns, Original is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Flax Toaster Buns, Original helps in weight management.
Helps in weight management in Flax Toaster Buns, Original promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Flax Toaster Buns, Original aids in the production of hemoglobin.
Aids in the production of hemoglobin in Flax Toaster Buns, Original is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Flax Toaster Buns, Original supports bone health.
Supports bone health in Flax Toaster Buns, Original plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Flax Toaster Buns, Original improves skin, hair, and nails.
Improves skin, hair, and nails in Flax Toaster Buns, Original is essential for the health and growth of hair, skin, and nails.
Protein in Flax Toaster Buns, Original regulates blood sugar levels.
Regulates blood sugar levels in Flax Toaster Buns, Original helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Flax Toaster Buns, Original supports digestion.
Fiber in Flax Toaster Buns, Original aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Flax Toaster Buns, Original supports heart health.
Soluble fiber in Flax Toaster Buns, Original can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Flax Toaster Buns, Original aids in weight management.
Fiber-rich foods in Flax Toaster Buns, Original increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Flax Toaster Buns, Original regulates blood sugar.
Fiber in Flax Toaster Buns, Original helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Flax Toaster Buns, Original promotes gut health.
Fiber in Flax Toaster Buns, Original acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Flax Toaster Buns, Original lowers the risk of colon cancer.
A high-fiber diet from Flax Toaster Buns, Original is linked to a reduced risk of colon cancer.
Fiber in Flax Toaster Buns, Original improves skin health.
Fiber in Flax Toaster Buns, Original helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Flax Toaster Buns, Original helps lower blood pressure.
Adequate fiber in Flax Toaster Buns, Original may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Flax Toaster Buns, Original boosts immune function.
Fiber in Flax Toaster Buns, Original supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Flax Toaster Buns, Original reduces the risk of type 2 diabetes.
Fiber in Flax Toaster Buns, Original can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Flax Toaster Buns, Original supports bone health.
Calcium in Flax Toaster Buns, Original is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Flax Toaster Buns, Original supports muscle function.
Calcium in Flax Toaster Buns, Original plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Flax Toaster Buns, Original supports heart health.
Calcium in Flax Toaster Buns, Original helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Flax Toaster Buns, Original supports nerve transmission.
Calcium in Flax Toaster Buns, Original is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Flax Toaster Buns, Original supports blood clotting.
Calcium in Flax Toaster Buns, Original is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Flax Toaster Buns, Original supports hormonal secretion.
Calcium in Flax Toaster Buns, Original regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Flax Toaster Buns, Original supports weight management.
Calcium in Flax Toaster Buns, Original may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Flax Toaster Buns, Original supports dental health.
Calcium in Flax Toaster Buns, Original strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Flax Toaster Buns, Original supports blood pressure regulation.
Calcium in Flax Toaster Buns, Original, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 240 calories?
The amount of exercise required to burn off 1 bun Flax Toaster Buns, Original
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.