Flax Toaster Buns, Original

Flax 4 Life

Total Energy

240

kcal

39.85

% from carbs

15.33

% from protein

44.83

% from fats

In 85 g

% daily value

Total Fat

13g

20%

Saturated

0.5g

2.5%

Sodium, Na

320mg

13.9%

Total Carbohydrates

26g

9.5%

Fiber

10g

35.7%

Sugars

8g

16%

Protein

10g

20%

Calcium, Ca

260mg

Iron, Fe

1.8mg

Vitamin A, IU

100IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Flax Toaster Buns, Original

A typical serving 1 bun of Flax Toaster Buns, Original (85 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Flax Toaster Buns, Original depends on the ingredients and preparation method. On average, one serving 1 bun (85 grams) of Flax Toaster Buns, Original contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Flax Toaster Buns, Original depends on the ingredients exists in it. On average, 1 bun of Flax Toaster Buns, Original (about 85 grams) contains approximately 10 grams of protein.

On average, 1 bun (about 85 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bun (about 85 grams) contains about 26 grams of carbohydrates.

Flax Toaster Buns, Original contains approximately 10 grams of fiber in 1 bun (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 1 bun Flax Toaster Buns, Original

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.