Original Flax Cracker
Foods Alive
16.67
% from protein20.83
% from carbs20.83
% from fatNutrition Facts
More items Like Original Flax Cracker
Carrot Flax Cracker
Sun Snacks
Original Cracker
Haitai
Golden Flax Seed Cracker
Glaser Organic Farms
Cracker Thins
LC Foods
Alive & Organic Macadamia Butter
Living Tree Community Foods
Alive & Organic Pistachio Butter
Living Tree Community Foods
Alive & Organic Sesame Tahini
Living Tree Community Foods
Alive & Organic Walnut Butter
Living Tree Community Foods
Original Cracker Thins
Gratify
Soda Cracker Original
Bogopa
Original Cracker Squares
Coles
Potato Cracker, Original
ChaCha
Graham Cracker, Original
Diamond Bakery
Club Cracker Original
Keebler
Cream Cracker, Original
Jacob's
Cracker Bread, Original
Ryvita
Itza Cracker, Original
H-E-B
Cracker Nuts, Original
Nagaraya
Original, Cracker Nut
Nagaraya
Alive Tea
Teami
Frogs Alive
Allen's
Snakes Alive
Allen's
Five Alive
New York Fries
Original Flax Cracker Nutrients FAQs
Nutrients
- Original Flax Cracker has 320mg of Sodium, Na.
- Original Flax Cracker has 205mg of Potassium, K.
What is the calorie content of Original Flax Cracker?
A typical serving 5 crackers (28 grams) of Original Flax Cracker contains approximately 135 calories.
You can check the exact calorie content by logging Original Flax Cracker in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Original Flax Cracker have?
The amount of fat in Original Flax Cracker depends on the ingredients and preparation method. On average, one serving 5 crackers (28 grams) of Original Flax Cracker contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Original Flax Cracker have?
The protein content in Original Flax Cracker depends on the ingredients exists in it. On average, 5 crackers (28 grams) of Original Flax Cracker contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Original Flax Cracker, Download Nutribit app for healthier you!
How much sugar does a Original Flax Cracker have?
On average, 5 crackers (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Original Flax Cracker.
How Much carbohydrates (carbs) is in Original Flax Cracker?
The amount of carbohydrates (carbs) in Original Flax Cracker depends on its serving size and preparation. On average, 5 crackers (28 grams) contains about 7.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Original Flax Cracker.
How Much Fiber is in Original Flax Cracker?
Original Flax Cracker contains approximately 7 grams of fiber in 5 crackers (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Original Flax Cracker for healthier you!
What vitamins and minerals are in a Original Flax Cracker?
Original Flax Cracker contains following minerals:
General
Does Original Flax Cracker contain caffeine?
Original Flax Cracker does not contain any caffeine.
Does Original Flax Cracker contain alcohol?
Original Flax Cracker does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Original Flax Cracker?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Original Flax Cracker and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Original Flax Cracker quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Original Flax Cracker in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Original Flax Cracker and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Original Flax Cracker for free?
Yes absolutely, Since Original Flax Cracker does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Original Flax Cracker with water tracking feature?
Original Flax Cracker does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Original Flax Cracker as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Original Flax Cracker and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Original Flax Cracker nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Original Flax Cracker data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Original Flax Cracker
Fiber in Original Flax Cracker supports digestion.
Fiber in Original Flax Cracker aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Original Flax Cracker supports heart health.
Soluble fiber in Original Flax Cracker can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Original Flax Cracker aids in weight management.
Fiber-rich foods in Original Flax Cracker increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Original Flax Cracker regulates blood sugar.
Fiber in Original Flax Cracker helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Original Flax Cracker promotes gut health.
Fiber in Original Flax Cracker acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Original Flax Cracker lowers the risk of colon cancer.
A high-fiber diet from Original Flax Cracker is linked to a reduced risk of colon cancer.
Fiber in Original Flax Cracker improves skin health.
Fiber in Original Flax Cracker helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Original Flax Cracker helps lower blood pressure.
Adequate fiber in Original Flax Cracker may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Original Flax Cracker boosts immune function.
Fiber in Original Flax Cracker supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Original Flax Cracker reduces the risk of type 2 diabetes.
Fiber in Original Flax Cracker can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 135 calories?
The amount of exercise required to burn off 5 crackers Original Flax Cracker
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.