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Sprats, in Extra Virgin Olive Oil

Season Brand

149

kcal Energy

0%

% from carbs

40%

% from protein

60%

% from fats

In 74 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 74 g
Calories
149

% Daily Value

Total Fat 10 g
15.4%
Saturated 2 g
10%
Trans Fats 0 g
Cholesterol 53 mg
17.7%
Sodium, Na 385 mg
16.7%
Potassium, K 282 mg
6%
Total Carbohydrates 0 g
Fiber 0 g
Sugars 0 g
Protein 15 g
30%
Iron 1.08 mg
6%
Vitamin D (D2 + D3), International Units 360 IU
Vitamin D (D2 + D3) 9 UG
Calcium, Ca 234 mg
Iron, Fe 1.08 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sprats, in Extra Virgin Olive Oil

Nutrients

What is the calorie content of Sprats, in Extra Virgin Olive Oil?

A typical serving 1 can drained of Sprats, in Extra Virgin Olive Oil (74 grams) contains approximately 149 calories. You can check the exact calorie content by logging Sprats, in Extra Virgin Olive Oil in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sprats, in Extra Virgin Olive Oil have?

The amount of fat in Sprats, in Extra Virgin Olive Oil depends on the ingredients and preparation method. On average, one serving 1 can drained (74 grams) of Sprats, in Extra Virgin Olive Oil contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Sprats, in Extra Virgin Olive Oil have?

The protein content in Sprats, in Extra Virgin Olive Oil depends on the ingredients exists in it. On average, 1 can drained of Sprats, in Extra Virgin Olive Oil (about 74 grams) contains approximately 15 grams of protein.

Is Sprats, in Extra Virgin Olive Oil a good source of protein?

The protein content in Sprats, in Extra Virgin Olive Oil depends on the ingredients exists in it. On average, 1 can drained of Sprats, in Extra Virgin Olive Oil (about 74 grams) contains approximately 15 grams of protein.

How much sugar does a Sprats, in Extra Virgin Olive Oil have?

On average, 1 can drained (about 74 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Sprats, in Extra Virgin Olive Oil contain added sugar?

On average, 1 can drained (about 74 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Sprats, in Extra Virgin Olive Oil?

On average, 1 can drained (about 74 grams) contains about 0 grams of carbohydrates.

How Much Fiber is in Sprats, in Extra Virgin Olive Oil?

Sprats, in Extra Virgin Olive Oil contains approximately 0 grams of fiber in 1 can drained (about 74 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Sprats, in Extra Virgin Olive Oil?

Sprats, in Extra Virgin Olive Oil contains approximately 0 grams of fiber in 1 can drained (about 74 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Sprats, in Extra Virgin Olive Oil suitable for vegans?

Sprats, in Extra Virgin Olive Oil contains approximately 0 grams of fiber in 1 can drained (about 74 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sprats, in Extra Virgin Olive Oil contain caffeine?

Sprats, in Extra Virgin Olive Oil contains approximately 0 grams of fiber in 1 can drained (about 74 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sprats, in Extra Virgin Olive Oil contain alcohol?

Sprats, in Extra Virgin Olive Oil contains approximately 0 grams of fiber in 1 can drained (about 74 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Sprats, in Extra Virgin Olive Oil healthier?

Sprats, in Extra Virgin Olive Oil contains approximately 0 grams of fiber in 1 can drained (about 74 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Sprats, in Extra Virgin Olive Oil in Nutribit?

Sprats, in Extra Virgin Olive Oil contains approximately 0 grams of fiber in 1 can drained (about 74 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Sprats, in Extra Virgin Olive Oil?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sprats, in Extra Virgin Olive Oil and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sprats, in Extra Virgin Olive Oil quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sprats, in Extra Virgin Olive Oil in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sprats, in Extra Virgin Olive Oil and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sprats, in Extra Virgin Olive Oil for free?

Yes absolutely, Since Sprats, in Extra Virgin Olive Oil does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sprats, in Extra Virgin Olive Oil with water tracking feature?

Sprats, in Extra Virgin Olive Oil does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Sprats, in Extra Virgin Olive Oil as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sprats, in Extra Virgin Olive Oil and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sprats, in Extra Virgin Olive Oil nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sprats, in Extra Virgin Olive Oil data can be accessed offline in the Nutribit app anytime anywhere!