Cherries Jubilee Yogurt with Choco Oatmeal Clusters
Publix Premium
10.3
% from protein54.94
% from carbs54.94
% from fatNutrition Facts
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Cherries Jubilee Yogurt with Choco Oatmeal Clusters Nutrients FAQs
Nutrients
- Vitamin A:Cherries Jubilee Yogurt with Choco Oatmeal Clusters has 300 IU of Vitamin A.
- Vitamin C:Cherries Jubilee Yogurt with Choco Oatmeal Clusters has 2.4 mg of Vitamin C.
- Cherries Jubilee Yogurt with Choco Oatmeal Clusters has 195mg of Calcium.
- Cherries Jubilee Yogurt with Choco Oatmeal Clusters has 90mg of Sodium, Na.
- Cherries Jubilee Yogurt with Choco Oatmeal Clusters has 0.72mg of Iron.
What is the calorie content of Cherries Jubilee Yogurt with Choco Oatmeal Clusters?
A typical serving 1 container (135 grams) of Cherries Jubilee Yogurt with Choco Oatmeal Clusters contains approximately 230 calories.
You can check the exact calorie content by logging Cherries Jubilee Yogurt with Choco Oatmeal Clusters in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cherries Jubilee Yogurt with Choco Oatmeal Clusters have?
The amount of fat in Cherries Jubilee Yogurt with Choco Oatmeal Clusters depends on the ingredients and preparation method. On average, one serving 1 container (135 grams) of Cherries Jubilee Yogurt with Choco Oatmeal Clusters contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cherries Jubilee Yogurt with Choco Oatmeal Clusters have?
The protein content in Cherries Jubilee Yogurt with Choco Oatmeal Clusters depends on the ingredients exists in it. On average, 1 container (135 grams) of Cherries Jubilee Yogurt with Choco Oatmeal Clusters contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Cherries Jubilee Yogurt with Choco Oatmeal Clusters, Download Nutribit app for healthier you!
How much sugar does a Cherries Jubilee Yogurt with Choco Oatmeal Clusters have?
On average, 1 container (135 grams) contains about 22 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cherries Jubilee Yogurt with Choco Oatmeal Clusters.
How Much carbohydrates (carbs) is in Cherries Jubilee Yogurt with Choco Oatmeal Clusters?
The amount of carbohydrates (carbs) in Cherries Jubilee Yogurt with Choco Oatmeal Clusters depends on its serving size and preparation. On average, 1 container (135 grams) contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cherries Jubilee Yogurt with Choco Oatmeal Clusters.
How Much Fiber is in Cherries Jubilee Yogurt with Choco Oatmeal Clusters?
Cherries Jubilee Yogurt with Choco Oatmeal Clusters contains approximately 1 grams of fiber in 1 container (135 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cherries Jubilee Yogurt with Choco Oatmeal Clusters for healthier you!
What vitamins and minerals are in a Cherries Jubilee Yogurt with Choco Oatmeal Clusters?
Vitamins in Cherries Jubilee Yogurt with Choco Oatmeal Clusters:
Cherries Jubilee Yogurt with Choco Oatmeal Clusters contains following minerals:
General
Does Cherries Jubilee Yogurt with Choco Oatmeal Clusters contain caffeine?
Cherries Jubilee Yogurt with Choco Oatmeal Clusters does not contain any caffeine.
Does Cherries Jubilee Yogurt with Choco Oatmeal Clusters contain alcohol?
Cherries Jubilee Yogurt with Choco Oatmeal Clusters does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cherries Jubilee Yogurt with Choco Oatmeal Clusters?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cherries Jubilee Yogurt with Choco Oatmeal Clusters and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cherries Jubilee Yogurt with Choco Oatmeal Clusters quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cherries Jubilee Yogurt with Choco Oatmeal Clusters in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cherries Jubilee Yogurt with Choco Oatmeal Clusters and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cherries Jubilee Yogurt with Choco Oatmeal Clusters for free?
Yes! Since Cherries Jubilee Yogurt with Choco Oatmeal Clusters contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cherries Jubilee Yogurt with Choco Oatmeal Clusters with water tracking feature?
Nutribit automatically calculates the water content of Cherries Jubilee Yogurt with Choco Oatmeal Clusters and adds it to your daily hydration log. Simply log Cherries Jubilee Yogurt with Choco Oatmeal Clusters in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cherries Jubilee Yogurt with Choco Oatmeal Clusters as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cherries Jubilee Yogurt with Choco Oatmeal Clusters and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cherries Jubilee Yogurt with Choco Oatmeal Clusters nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cherries Jubilee Yogurt with Choco Oatmeal Clusters data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cherries Jubilee Yogurt with Choco Oatmeal Clusters
Calcium in Cherries Jubilee Yogurt with Choco Oatmeal Clusters supports bone health.
Calcium in Cherries Jubilee Yogurt with Choco Oatmeal Clusters is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Cherries Jubilee Yogurt with Choco Oatmeal Clusters supports muscle function.
Calcium in Cherries Jubilee Yogurt with Choco Oatmeal Clusters plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Cherries Jubilee Yogurt with Choco Oatmeal Clusters supports heart health.
Calcium in Cherries Jubilee Yogurt with Choco Oatmeal Clusters helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Cherries Jubilee Yogurt with Choco Oatmeal Clusters supports nerve transmission.
Calcium in Cherries Jubilee Yogurt with Choco Oatmeal Clusters is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Cherries Jubilee Yogurt with Choco Oatmeal Clusters supports blood clotting.
Calcium in Cherries Jubilee Yogurt with Choco Oatmeal Clusters is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Cherries Jubilee Yogurt with Choco Oatmeal Clusters supports hormonal secretion.
Calcium in Cherries Jubilee Yogurt with Choco Oatmeal Clusters regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Cherries Jubilee Yogurt with Choco Oatmeal Clusters supports weight management.
Calcium in Cherries Jubilee Yogurt with Choco Oatmeal Clusters may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Cherries Jubilee Yogurt with Choco Oatmeal Clusters supports dental health.
Calcium in Cherries Jubilee Yogurt with Choco Oatmeal Clusters strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Cherries Jubilee Yogurt with Choco Oatmeal Clusters supports blood pressure regulation.
Calcium in Cherries Jubilee Yogurt with Choco Oatmeal Clusters, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 230 calories?
The amount of exercise required to burn off 1 container Cherries Jubilee Yogurt with Choco Oatmeal Clusters
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.