Oat Clusters with Cherries & Almonds

Weightwatchers

6.84

% from protein

85.47

% from carbs

85.47

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 40 g(40g)
Amount per serving
Calories
160
% Daily value*
Total Fat 1.3 g
2.1%
Monounsaturated 0.7 g
Sodium, Na 173.3 mg
7.5%
Potassium, K 100 mg
2.1%
Total Carbohydrates 33.3 g
12.1%
Fiber 1.3 g
4.8%
Sugars 10.7 g
21.3%
Protein 2.7 g
5.3%
Vitamin A 533.3 IU
Vitamin C 6.4 mg
Calcium 0 mg
Iron 8.4 mg

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Oat Clusters with Cherries & Almonds Nutrients FAQs

Nutrients

What is the calorie content of Oat Clusters with Cherries & Almonds?

A typical serving 0.75 cup (30 grams) of Oat Clusters with Cherries & Almonds contains approximately 120 calories.

You can check the exact calorie content by logging Oat Clusters with Cherries & Almonds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Oat Clusters with Cherries & Almonds have?

The amount of fat in Oat Clusters with Cherries & Almonds depends on the ingredients and preparation method. On average, one serving 0.75 cup (30 grams) of Oat Clusters with Cherries & Almonds contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Oat Clusters with Cherries & Almonds have?

The protein content in Oat Clusters with Cherries & Almonds depends on the ingredients exists in it. On average, 0.75 cup (30 grams) of Oat Clusters with Cherries & Almonds contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Oat Clusters with Cherries & Almonds, Download Nutribit app for healthier you!

How much sugar does a Oat Clusters with Cherries & Almonds have?

On average, 0.75 cup (30 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oat Clusters with Cherries & Almonds.

How Much carbohydrates (carbs) is in Oat Clusters with Cherries & Almonds?

The amount of carbohydrates (carbs) in Oat Clusters with Cherries & Almonds depends on its serving size and preparation. On average, 0.75 cup (30 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Oat Clusters with Cherries & Almonds.

How Much Fiber is in Oat Clusters with Cherries & Almonds?

Oat Clusters with Cherries & Almonds contains approximately 1 grams of fiber in 0.75 cup (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Oat Clusters with Cherries & Almonds for healthier you!

What vitamins and minerals are in a Oat Clusters with Cherries & Almonds?

Vitamins in Oat Clusters with Cherries & Almonds:

  • Vitamin A:Oat Clusters with Cherries & Almonds has 400 IU of Vitamin A.
  • Vitamin C:Oat Clusters with Cherries & Almonds has 4.8 mg of Vitamin C.

Oat Clusters with Cherries & Almonds contains following minerals:

  • Oat Clusters with Cherries & Almonds has 130mg of Sodium, Na.
  • Oat Clusters with Cherries & Almonds has 75mg of Potassium, K.
  • Oat Clusters with Cherries & Almonds has 6.3mg of Iron.

General

Does Oat Clusters with Cherries & Almonds contain caffeine?

Oat Clusters with Cherries & Almonds does not contain any caffeine.

Does Oat Clusters with Cherries & Almonds contain alcohol?

Oat Clusters with Cherries & Almonds does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Oat Clusters with Cherries & Almonds?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oat Clusters with Cherries & Almonds and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Oat Clusters with Cherries & Almonds quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Oat Clusters with Cherries & Almonds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oat Clusters with Cherries & Almonds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Oat Clusters with Cherries & Almonds for free?

Yes! Since Oat Clusters with Cherries & Almonds contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Oat Clusters with Cherries & Almonds with water tracking feature?

Nutribit automatically calculates the water content of Oat Clusters with Cherries & Almonds and adds it to your daily hydration log. Simply log Oat Clusters with Cherries & Almonds in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Oat Clusters with Cherries & Almonds as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Oat Clusters with Cherries & Almonds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Oat Clusters with Cherries & Almonds nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Oat Clusters with Cherries & Almonds data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Oat Clusters with Cherries & Almonds

How to burn 120 calories?

The amount of exercise required to burn off 0.75 cup Oat Clusters with Cherries & Almonds

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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