Mocha Cappuccino Lowfat Milk

Lucerne Dairy Farms

20.48

% from protein

68.67

% from carbs

68.67

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 354 g(354g)
Amount per serving
Calories
320
% Daily value*

Total Fat 4 g
6.2%

Saturated 2.5 g
12.5%

Cholesterol 20 mg
6.7%

Sodium, Na 250 mg
10.9%

Total Carbohydrates 57 g
20.7%

Fiber 1 g
3.6%

Sugars 54 g
108%

Protein 17 g
34%

Vitamin A 1000 IU

Vitamin C 0 mg

Calcium 780 mg

Iron 0.7 mg

Mocha Cappuccino Lowfat Milk Nutrients FAQs

Nutrients

What is the calorie content of Mocha Cappuccino Lowfat Milk?

A typical serving 1 bottle (354 grams) of Mocha Cappuccino Lowfat Milk contains approximately 320 calories.

You can check the exact calorie content by logging Mocha Cappuccino Lowfat Milk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mocha Cappuccino Lowfat Milk have?

The amount of fat in Mocha Cappuccino Lowfat Milk depends on the ingredients and preparation method. On average, one serving 1 bottle (354 grams) of Mocha Cappuccino Lowfat Milk contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mocha Cappuccino Lowfat Milk have?

The protein content in Mocha Cappuccino Lowfat Milk depends on the ingredients exists in it. On average, 1 bottle (354 grams) of Mocha Cappuccino Lowfat Milk contains approximately 17 grams of protein.

Know your exact protein requirement and how much protein you get from Mocha Cappuccino Lowfat Milk, Download Nutribit app for healthier you!

How much sugar does a Mocha Cappuccino Lowfat Milk have?

On average, 1 bottle (354 grams) contains about 54 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mocha Cappuccino Lowfat Milk.

How Much carbohydrates (carbs) is in Mocha Cappuccino Lowfat Milk?

The amount of carbohydrates (carbs) in Mocha Cappuccino Lowfat Milk depends on its serving size and preparation. On average, 1 bottle (354 grams) contains about 57 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mocha Cappuccino Lowfat Milk.

How Much Fiber is in Mocha Cappuccino Lowfat Milk?

Mocha Cappuccino Lowfat Milk contains approximately 1 grams of fiber in 1 bottle (354 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mocha Cappuccino Lowfat Milk for healthier you!

What vitamins and minerals are in a Mocha Cappuccino Lowfat Milk?

Vitamins in Mocha Cappuccino Lowfat Milk:

  • Vitamin A:Mocha Cappuccino Lowfat Milk has 1000 IU of Vitamin A.

Mocha Cappuccino Lowfat Milk contains following minerals:

  • Mocha Cappuccino Lowfat Milk has 780mg of Calcium.
  • Mocha Cappuccino Lowfat Milk has 250mg of Sodium, Na.
  • Mocha Cappuccino Lowfat Milk has 0.72mg of Iron.

General

Does Mocha Cappuccino Lowfat Milk contain caffeine?

Mocha Cappuccino Lowfat Milk does not contain any caffeine.

Does Mocha Cappuccino Lowfat Milk contain alcohol?

Mocha Cappuccino Lowfat Milk does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mocha Cappuccino Lowfat Milk?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mocha Cappuccino Lowfat Milk and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mocha Cappuccino Lowfat Milk quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mocha Cappuccino Lowfat Milk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mocha Cappuccino Lowfat Milk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mocha Cappuccino Lowfat Milk for free?

Yes! Since Mocha Cappuccino Lowfat Milk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mocha Cappuccino Lowfat Milk with water tracking feature?

Nutribit automatically calculates the water content of Mocha Cappuccino Lowfat Milk and adds it to your daily hydration log. Simply log Mocha Cappuccino Lowfat Milk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mocha Cappuccino Lowfat Milk as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mocha Cappuccino Lowfat Milk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mocha Cappuccino Lowfat Milk nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mocha Cappuccino Lowfat Milk data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mocha Cappuccino Lowfat Milk

Protein and Vitamin A in Mocha Cappuccino Lowfat Milk supports bone health.

  • Protein in Mocha Cappuccino Lowfat Milk plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Mocha Cappuccino Lowfat Milk contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Mocha Cappuccino Lowfat Milk provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Mocha Cappuccino Lowfat Milk are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Mocha Cappuccino Lowfat Milk supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Mocha Cappuccino Lowfat Milk aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Mocha Cappuccino Lowfat Milk helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Mocha Cappuccino Lowfat Milk help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Mocha Cappuccino Lowfat Milk helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Mocha Cappuccino Lowfat Milk can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Mocha Cappuccino Lowfat Milk aids weight management by helping you feel full longer.

Fiber-rich carbs from Mocha Cappuccino Lowfat Milk help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Mocha Cappuccino Lowfat Milk enhances brain function and helps improve memory and focus.

Glucose from Mocha Cappuccino Lowfat Milk is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Mocha Cappuccino Lowfat Milk boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Mocha Cappuccino Lowfat Milk provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Mocha Cappuccino Lowfat Milk promotes gut health by feeding beneficial gut bacteria.

Fiber in Mocha Cappuccino Lowfat Milk serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Mocha Cappuccino Lowfat Milk improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Mocha Cappuccino Lowfat Milk support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Mocha Cappuccino Lowfat Milk helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Mocha Cappuccino Lowfat Milk, help regulate blood pressure and reduce hypertension risk.

Protein in Mocha Cappuccino Lowfat Milk supports building and repairing tissues.

Builds and repairs tissues in Mocha Cappuccino Lowfat Milk is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Mocha Cappuccino Lowfat Milk supports immune function.

Supports immune function in Mocha Cappuccino Lowfat Milk is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Mocha Cappuccino Lowfat Milk helps regulate enzymes and hormones.

Regulates enzymes and hormones in Mocha Cappuccino Lowfat Milk is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Mocha Cappuccino Lowfat Milk provides energy.

Provides energy in Mocha Cappuccino Lowfat Milk can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Mocha Cappuccino Lowfat Milk supports muscle growth and strength.

Supports muscle growth and strength in Mocha Cappuccino Lowfat Milk is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Mocha Cappuccino Lowfat Milk helps in weight management.

Helps in weight management in Mocha Cappuccino Lowfat Milk promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Mocha Cappuccino Lowfat Milk aids in the production of hemoglobin.

Aids in the production of hemoglobin in Mocha Cappuccino Lowfat Milk is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Mocha Cappuccino Lowfat Milk improves skin, hair, and nails.

Improves skin, hair, and nails in Mocha Cappuccino Lowfat Milk is essential for the health and growth of hair, skin, and nails.

Protein in Mocha Cappuccino Lowfat Milk regulates blood sugar levels.

Regulates blood sugar levels in Mocha Cappuccino Lowfat Milk helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Mocha Cappuccino Lowfat Milk supports eye health.

Vitamin A in Mocha Cappuccino Lowfat Milk is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Mocha Cappuccino Lowfat Milk boosts immune function.

Vitamin A in Mocha Cappuccino Lowfat Milk helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Mocha Cappuccino Lowfat Milk promotes healthy skin.

Vitamin A in Mocha Cappuccino Lowfat Milk supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Mocha Cappuccino Lowfat Milk enhances reproductive health.

Vitamin A in Mocha Cappuccino Lowfat Milk plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Mocha Cappuccino Lowfat Milk reduces the risk of certain cancers.

Vitamin A in Mocha Cappuccino Lowfat Milk helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Mocha Cappuccino Lowfat Milk promotes healthy development during pregnancy.

Vitamin A in Mocha Cappuccino Lowfat Milk is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Mocha Cappuccino Lowfat Milk maintains healthy mucous membranes.

Vitamin A in Mocha Cappuccino Lowfat Milk helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Mocha Cappuccino Lowfat Milk improves wound healing.

Vitamin A in Mocha Cappuccino Lowfat Milk promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Mocha Cappuccino Lowfat Milk may reduce the risk of macular degeneration.

Vitamin A in Mocha Cappuccino Lowfat Milk, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Mocha Cappuccino Lowfat Milk supports bone health.

Calcium in Mocha Cappuccino Lowfat Milk is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Mocha Cappuccino Lowfat Milk supports muscle function.

Calcium in Mocha Cappuccino Lowfat Milk plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Mocha Cappuccino Lowfat Milk supports heart health.

Calcium in Mocha Cappuccino Lowfat Milk helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Mocha Cappuccino Lowfat Milk supports nerve transmission.

Calcium in Mocha Cappuccino Lowfat Milk is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Mocha Cappuccino Lowfat Milk supports blood clotting.

Calcium in Mocha Cappuccino Lowfat Milk is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Mocha Cappuccino Lowfat Milk supports hormonal secretion.

Calcium in Mocha Cappuccino Lowfat Milk regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Mocha Cappuccino Lowfat Milk supports weight management.

Calcium in Mocha Cappuccino Lowfat Milk may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Mocha Cappuccino Lowfat Milk supports dental health.

Calcium in Mocha Cappuccino Lowfat Milk strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Mocha Cappuccino Lowfat Milk supports blood pressure regulation.

Calcium in Mocha Cappuccino Lowfat Milk, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 320 calories?

The amount of exercise required to burn off 1 bottle Mocha Cappuccino Lowfat Milk

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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