Aromatic Basmati Rice

Woolworths Food

9.68

% from protein

89.05

% from carbs

89.05

% from fat

Aromatic Basmati Rice Nutrients FAQs

Nutrients

What is the calorie content of Aromatic Basmati Rice?

A typical serving 1 serving (100 grams) of Aromatic Basmati Rice contains approximately 363 calories.

You can check the exact calorie content by logging Aromatic Basmati Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Aromatic Basmati Rice have?

The amount of fat in Aromatic Basmati Rice depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Aromatic Basmati Rice contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Aromatic Basmati Rice have?

The protein content in Aromatic Basmati Rice depends on the ingredients exists in it. On average, 1 serving (100 grams) of Aromatic Basmati Rice contains approximately 8.6 grams of protein.

Know your exact protein requirement and how much protein you get from Aromatic Basmati Rice, Download Nutribit app for healthier you!

How much sugar does a Aromatic Basmati Rice have?

On average, 1 serving (100 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Aromatic Basmati Rice.

How Much carbohydrates (carbs) is in Aromatic Basmati Rice?

The amount of carbohydrates (carbs) in Aromatic Basmati Rice depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 79.1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Aromatic Basmati Rice.

How Much Fiber is in Aromatic Basmati Rice?

Aromatic Basmati Rice contains approximately 1.8 grams of fiber in 1 serving (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Aromatic Basmati Rice for healthier you!

What vitamins and minerals are in a Aromatic Basmati Rice?

Aromatic Basmati Rice contains following minerals:

  • Aromatic Basmati Rice has 2.5mg of Sodium, Na.

General

Does Aromatic Basmati Rice contain caffeine?

Aromatic Basmati Rice does not contain any caffeine.

Does Aromatic Basmati Rice contain alcohol?

Aromatic Basmati Rice does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Aromatic Basmati Rice?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Aromatic Basmati Rice and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Aromatic Basmati Rice quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Aromatic Basmati Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Aromatic Basmati Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Aromatic Basmati Rice for free?

Yes! Since Aromatic Basmati Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Aromatic Basmati Rice with water tracking feature?

Nutribit automatically calculates the water content of Aromatic Basmati Rice and adds it to your daily hydration log. Simply log Aromatic Basmati Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Aromatic Basmati Rice as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Aromatic Basmati Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Aromatic Basmati Rice nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Aromatic Basmati Rice data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Aromatic Basmati Rice

Total Carbohydrates in Aromatic Basmati Rice provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Aromatic Basmati Rice are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Aromatic Basmati Rice supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Aromatic Basmati Rice aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Aromatic Basmati Rice helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Aromatic Basmati Rice help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Aromatic Basmati Rice helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Aromatic Basmati Rice can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Aromatic Basmati Rice aids weight management by helping you feel full longer.

Fiber-rich carbs from Aromatic Basmati Rice help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Aromatic Basmati Rice enhances brain function and helps improve memory and focus.

Glucose from Aromatic Basmati Rice is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Aromatic Basmati Rice boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Aromatic Basmati Rice provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Aromatic Basmati Rice promotes gut health by feeding beneficial gut bacteria.

Fiber in Aromatic Basmati Rice serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Aromatic Basmati Rice improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Aromatic Basmati Rice support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Aromatic Basmati Rice helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Aromatic Basmati Rice, help regulate blood pressure and reduce hypertension risk.

Protein in Aromatic Basmati Rice supports building and repairing tissues.

Builds and repairs tissues in Aromatic Basmati Rice is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Aromatic Basmati Rice supports immune function.

Supports immune function in Aromatic Basmati Rice is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Aromatic Basmati Rice helps regulate enzymes and hormones.

Regulates enzymes and hormones in Aromatic Basmati Rice is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Aromatic Basmati Rice provides energy.

Provides energy in Aromatic Basmati Rice can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Aromatic Basmati Rice supports muscle growth and strength.

Supports muscle growth and strength in Aromatic Basmati Rice is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Aromatic Basmati Rice helps in weight management.

Helps in weight management in Aromatic Basmati Rice promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Aromatic Basmati Rice aids in the production of hemoglobin.

Aids in the production of hemoglobin in Aromatic Basmati Rice is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Aromatic Basmati Rice supports bone health.

Supports bone health in Aromatic Basmati Rice plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Aromatic Basmati Rice improves skin, hair, and nails.

Improves skin, hair, and nails in Aromatic Basmati Rice is essential for the health and growth of hair, skin, and nails.

Protein in Aromatic Basmati Rice regulates blood sugar levels.

Regulates blood sugar levels in Aromatic Basmati Rice helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 363 calories?

The amount of exercise required to burn off 1 serving Aromatic Basmati Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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