Speedy Rice Basmati
Food Lion
8.37
% from protein72.8
% from carbs72.8
% from fatNutrition Facts
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Speedy Rice Basmati Nutrients FAQs
Nutrients
- Speedy Rice Basmati has 34mg of Calcium.
- Speedy Rice Basmati has 300mg of Sodium, Na.
- Speedy Rice Basmati has 100mg of Potassium, K.
What is the calorie content of Speedy Rice Basmati?
A typical serving 1 package (250 grams) of Speedy Rice Basmati contains approximately 480 calories.
You can check the exact calorie content by logging Speedy Rice Basmati in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Speedy Rice Basmati have?
The amount of fat in Speedy Rice Basmati depends on the ingredients and preparation method. On average, one serving 1 package (250 grams) of Speedy Rice Basmati contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Speedy Rice Basmati have?
The protein content in Speedy Rice Basmati depends on the ingredients exists in it. On average, 1 package (250 grams) of Speedy Rice Basmati contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Speedy Rice Basmati, Download Nutribit app for healthier you!
How much sugar does a Speedy Rice Basmati have?
On average, 1 package (250 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Speedy Rice Basmati.
How Much carbohydrates (carbs) is in Speedy Rice Basmati?
The amount of carbohydrates (carbs) in Speedy Rice Basmati depends on its serving size and preparation. On average, 1 package (250 grams) contains about 87 grams of carbohydrates.
Download Nutribit app to get exact carb content from Speedy Rice Basmati.
How Much Fiber is in Speedy Rice Basmati?
Speedy Rice Basmati contains approximately 6 grams of fiber in 1 package (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Speedy Rice Basmati for healthier you!
What vitamins and minerals are in a Speedy Rice Basmati?
Speedy Rice Basmati contains following minerals:
General
Does Speedy Rice Basmati contain caffeine?
Speedy Rice Basmati does not contain any caffeine.
Does Speedy Rice Basmati contain alcohol?
Speedy Rice Basmati does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Speedy Rice Basmati?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Speedy Rice Basmati and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Speedy Rice Basmati quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Speedy Rice Basmati in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Speedy Rice Basmati and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Speedy Rice Basmati for free?
Yes absolutely, Since Speedy Rice Basmati does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Speedy Rice Basmati with water tracking feature?
Speedy Rice Basmati does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Speedy Rice Basmati as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Speedy Rice Basmati and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Speedy Rice Basmati nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Speedy Rice Basmati data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Speedy Rice Basmati
Total Carbohydrates in Speedy Rice Basmati provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Speedy Rice Basmati are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Speedy Rice Basmati supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Speedy Rice Basmati aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Speedy Rice Basmati helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Speedy Rice Basmati help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Speedy Rice Basmati helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Speedy Rice Basmati can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Speedy Rice Basmati aids weight management by helping you feel full longer.
Fiber-rich carbs from Speedy Rice Basmati help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Speedy Rice Basmati enhances brain function and helps improve memory and focus.
Glucose from Speedy Rice Basmati is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Speedy Rice Basmati boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Speedy Rice Basmati provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Speedy Rice Basmati promotes gut health by feeding beneficial gut bacteria.
Fiber in Speedy Rice Basmati serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Speedy Rice Basmati improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Speedy Rice Basmati support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Speedy Rice Basmati helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Speedy Rice Basmati, help regulate blood pressure and reduce hypertension risk.
Protein in Speedy Rice Basmati supports building and repairing tissues.
Builds and repairs tissues in Speedy Rice Basmati is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Speedy Rice Basmati supports immune function.
Supports immune function in Speedy Rice Basmati is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Speedy Rice Basmati helps regulate enzymes and hormones.
Regulates enzymes and hormones in Speedy Rice Basmati is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Speedy Rice Basmati provides energy.
Provides energy in Speedy Rice Basmati can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Speedy Rice Basmati supports muscle growth and strength.
Supports muscle growth and strength in Speedy Rice Basmati is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Speedy Rice Basmati helps in weight management.
Helps in weight management in Speedy Rice Basmati promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Speedy Rice Basmati aids in the production of hemoglobin.
Aids in the production of hemoglobin in Speedy Rice Basmati is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Speedy Rice Basmati supports bone health.
Supports bone health in Speedy Rice Basmati plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Speedy Rice Basmati improves skin, hair, and nails.
Improves skin, hair, and nails in Speedy Rice Basmati is essential for the health and growth of hair, skin, and nails.
Protein in Speedy Rice Basmati regulates blood sugar levels.
Regulates blood sugar levels in Speedy Rice Basmati helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Speedy Rice Basmati supports digestion.
Fiber in Speedy Rice Basmati aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Speedy Rice Basmati supports heart health.
Soluble fiber in Speedy Rice Basmati can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Speedy Rice Basmati aids in weight management.
Fiber-rich foods in Speedy Rice Basmati increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Speedy Rice Basmati regulates blood sugar.
Fiber in Speedy Rice Basmati helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Speedy Rice Basmati promotes gut health.
Fiber in Speedy Rice Basmati acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Speedy Rice Basmati lowers the risk of colon cancer.
A high-fiber diet from Speedy Rice Basmati is linked to a reduced risk of colon cancer.
Fiber in Speedy Rice Basmati improves skin health.
Fiber in Speedy Rice Basmati helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Speedy Rice Basmati helps lower blood pressure.
Adequate fiber in Speedy Rice Basmati may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Speedy Rice Basmati boosts immune function.
Fiber in Speedy Rice Basmati supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Speedy Rice Basmati reduces the risk of type 2 diabetes.
Fiber in Speedy Rice Basmati can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 480 calories?
The amount of exercise required to burn off 1 package Speedy Rice Basmati
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0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.