Brown Basmati Rice with Red & White Quinoa

Woolworths Food

10.01

% from protein

74.14

% from carbs

74.14

% from fat
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Nutrition Facts

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Serving size
In 170 g(170g)
Amount per serving
Calories
193.9
% Daily value*

Total Fat 3.8 g
5.8%

Saturated 0.6 g
3%

Sodium, Na 546 mg
23.7%

Total Carbohydrates 40 g
14.5%

Fiber 7.4 g
26.4%

Sugars 0.6 g
1.2%

Protein 5.4 g
10.8%

Brown Basmati Rice with Red & White Quinoa Nutrients FAQs

Nutrients

What is the calorie content of Brown Basmati Rice with Red & White Quinoa?

A typical serving 0.5 cup serving (cooked) (85 grams) of Brown Basmati Rice with Red & White Quinoa contains approximately 97 calories.

You can check the exact calorie content by logging Brown Basmati Rice with Red & White Quinoa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Brown Basmati Rice with Red & White Quinoa have?

The amount of fat in Brown Basmati Rice with Red & White Quinoa depends on the ingredients and preparation method. On average, one serving 0.5 cup serving (cooked) (85 grams) of Brown Basmati Rice with Red & White Quinoa contains approximately 1.9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Brown Basmati Rice with Red & White Quinoa have?

The protein content in Brown Basmati Rice with Red & White Quinoa depends on the ingredients exists in it. On average, 0.5 cup serving (cooked) (85 grams) of Brown Basmati Rice with Red & White Quinoa contains approximately 2.7 grams of protein.

Know your exact protein requirement and how much protein you get from Brown Basmati Rice with Red & White Quinoa, Download Nutribit app for healthier you!

How much sugar does a Brown Basmati Rice with Red & White Quinoa have?

On average, 0.5 cup serving (cooked) (85 grams) contains about 0.3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Brown Basmati Rice with Red & White Quinoa.

How Much carbohydrates (carbs) is in Brown Basmati Rice with Red & White Quinoa?

The amount of carbohydrates (carbs) in Brown Basmati Rice with Red & White Quinoa depends on its serving size and preparation. On average, 0.5 cup serving (cooked) (85 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Brown Basmati Rice with Red & White Quinoa.

How Much Fiber is in Brown Basmati Rice with Red & White Quinoa?

Brown Basmati Rice with Red & White Quinoa contains approximately 3.7 grams of fiber in 0.5 cup serving (cooked) (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Brown Basmati Rice with Red & White Quinoa for healthier you!

What vitamins and minerals are in a Brown Basmati Rice with Red & White Quinoa?

Brown Basmati Rice with Red & White Quinoa contains following minerals:

  • Brown Basmati Rice with Red & White Quinoa has 273mg of Sodium, Na.

General

Does Brown Basmati Rice with Red & White Quinoa contain caffeine?

Brown Basmati Rice with Red & White Quinoa does not contain any caffeine.

Does Brown Basmati Rice with Red & White Quinoa contain alcohol?

Brown Basmati Rice with Red & White Quinoa does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Brown Basmati Rice with Red & White Quinoa?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Brown Basmati Rice with Red & White Quinoa and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Brown Basmati Rice with Red & White Quinoa quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Brown Basmati Rice with Red & White Quinoa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Brown Basmati Rice with Red & White Quinoa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Brown Basmati Rice with Red & White Quinoa for free?

Yes! Since Brown Basmati Rice with Red & White Quinoa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Brown Basmati Rice with Red & White Quinoa with water tracking feature?

Nutribit automatically calculates the water content of Brown Basmati Rice with Red & White Quinoa and adds it to your daily hydration log. Simply log Brown Basmati Rice with Red & White Quinoa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Brown Basmati Rice with Red & White Quinoa as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Brown Basmati Rice with Red & White Quinoa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Brown Basmati Rice with Red & White Quinoa nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Brown Basmati Rice with Red & White Quinoa data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Brown Basmati Rice with Red & White Quinoa

How to burn 97 calories?

The amount of exercise required to burn off 0.5 cup serving (cooked) Brown Basmati Rice with Red & White Quinoa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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