Classic Blend Garden Salad

Woolworths Food

Total Energy

27.5

kcal

71.67

% from carbs

13.33

% from protein

15

% from fats

In 75 g

% daily value

Total Fat

0.4g

0.6%

Saturated

0.1g

0.3%

Sodium, Na

72mg

3.1%

Total Carbohydrates

4.3g

1.6%

Fiber

1.5g

5.4%

Sugars

3.4g

6.8%

Protein

0.8g

1.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Classic Blend Garden Salad

A typical serving 1 serving of Classic Blend Garden Salad (75 grams) contains approximately 27.47 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Classic Blend Garden Salad depends on the ingredients and preparation method. On average, one serving 1 serving (75 grams) of Classic Blend Garden Salad contains approximately 0.4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Classic Blend Garden Salad depends on the ingredients exists in it. On average, 1 serving of Classic Blend Garden Salad (about 75 grams) contains approximately 0.8 grams of protein.

On average, 1 serving (about 75 grams) contains about 3.4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 75 grams) contains about 4.3 grams of carbohydrates.

Classic Blend Garden Salad contains approximately 1.5 grams of fiber in 1 serving (about 75 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 28 calories?

The amount of exercise required to burn off 1 serving Classic Blend Garden Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.