Salad, Roasted Butternut & Beetroot

Woolworths Food

Total Energy

92.4

kcal

52.79

% from carbs

23.46

% from protein

23.75

% from fats

In 90 g

% daily value

Total Fat

1.8g

2.8%

Saturated

1.9g

9.5%

Sodium, Na

285mg

12.4%

Total Carbohydrates

9g

3.3%

Fiber

2.1g

7.5%

Protein

4g

8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Salad, Roasted Butternut & Beetroot

A typical serving 90 g of Salad, Roasted Butternut & Beetroot (90 grams) contains approximately 92.43 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Salad, Roasted Butternut & Beetroot depends on the ingredients and preparation method. On average, one serving 90 g (90 grams) of Salad, Roasted Butternut & Beetroot contains approximately 1.8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Salad, Roasted Butternut & Beetroot depends on the ingredients exists in it. On average, 90 g of Salad, Roasted Butternut & Beetroot (about 90 grams) contains approximately 4 grams of protein.

On average, 90 g (about 90 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 90 g (about 90 grams) contains about 9 grams of carbohydrates.

Salad, Roasted Butternut & Beetroot contains approximately 2.1 grams of fiber in 90 g (about 90 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 92 calories?

The amount of exercise required to burn off 90 g Salad, Roasted Butternut & Beetroot

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.