Roasted Vegetable Couscous Salad

Woolworths Food

7.76

% from protein

51.86

% from carbs

51.86

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.5
% Daily value*
Total Fat 0.1 g
0.1%
Saturated 0 g
0%
Sodium, Na 3.8 mg
0.2%
Total Carbohydrates 0.2 g
0.1%
Fiber 0 g
0.1%
Sugars 0 g
0.1%
Protein 0 g
0.1%

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Roasted Vegetable Couscous Salad Nutrients FAQs

Nutrients

What is the calorie content of Roasted Vegetable Couscous Salad?

A typical serving 125 g serving (125 grams) of Roasted Vegetable Couscous Salad contains approximately 187 calories.

You can check the exact calorie content by logging Roasted Vegetable Couscous Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Roasted Vegetable Couscous Salad have?

The amount of fat in Roasted Vegetable Couscous Salad depends on the ingredients and preparation method. On average, one serving 125 g serving (125 grams) of Roasted Vegetable Couscous Salad contains approximately 8.1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Roasted Vegetable Couscous Salad have?

The protein content in Roasted Vegetable Couscous Salad depends on the ingredients exists in it. On average, 125 g serving (125 grams) of Roasted Vegetable Couscous Salad contains approximately 3.5 grams of protein.

Know your exact protein requirement and how much protein you get from Roasted Vegetable Couscous Salad, Download Nutribit app for healthier you!

How much sugar does a Roasted Vegetable Couscous Salad have?

On average, 125 g serving (125 grams) contains about 4.4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roasted Vegetable Couscous Salad.

How Much carbohydrates (carbs) is in Roasted Vegetable Couscous Salad?

The amount of carbohydrates (carbs) in Roasted Vegetable Couscous Salad depends on its serving size and preparation. On average, 125 g serving (125 grams) contains about 23.4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Roasted Vegetable Couscous Salad.

How Much Fiber is in Roasted Vegetable Couscous Salad?

Roasted Vegetable Couscous Salad contains approximately 4 grams of fiber in 125 g serving (125 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Roasted Vegetable Couscous Salad for healthier you!

What vitamins and minerals are in a Roasted Vegetable Couscous Salad?

Roasted Vegetable Couscous Salad contains following minerals:

  • Roasted Vegetable Couscous Salad has 478mg of Sodium, Na.

General

Does Roasted Vegetable Couscous Salad contain caffeine?

Roasted Vegetable Couscous Salad does not contain any caffeine.

Does Roasted Vegetable Couscous Salad contain alcohol?

Roasted Vegetable Couscous Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Roasted Vegetable Couscous Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted Vegetable Couscous Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Roasted Vegetable Couscous Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Roasted Vegetable Couscous Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted Vegetable Couscous Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Roasted Vegetable Couscous Salad for free?

Yes! Since Roasted Vegetable Couscous Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Roasted Vegetable Couscous Salad with water tracking feature?

Nutribit automatically calculates the water content of Roasted Vegetable Couscous Salad and adds it to your daily hydration log. Simply log Roasted Vegetable Couscous Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Roasted Vegetable Couscous Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Roasted Vegetable Couscous Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Roasted Vegetable Couscous Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Roasted Vegetable Couscous Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Roasted Vegetable Couscous Salad

Sodium, Na in Roasted Vegetable Couscous Salad supports fluid balance.

Maintains Fluid Balance in Roasted Vegetable Couscous Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Roasted Vegetable Couscous Salad supports nerve function.

Supports Nerve Function in Roasted Vegetable Couscous Salad helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Roasted Vegetable Couscous Salad helps regulate blood pressure.

Regulates Blood Pressure in Roasted Vegetable Couscous Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Roasted Vegetable Couscous Salad supports muscle function.

Aids Muscle Function in Roasted Vegetable Couscous Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Roasted Vegetable Couscous Salad aids nutrient absorption.

Improves Nutrient Absorption in Roasted Vegetable Couscous Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Roasted Vegetable Couscous Salad helps balance pH levels.

Balances pH Levels in Roasted Vegetable Couscous Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Roasted Vegetable Couscous Salad supports bone health.

Supports Bone Health in Roasted Vegetable Couscous Salad helps retain calcium and prevent the loss of bone density over time.

How to burn 187 calories?

The amount of exercise required to burn off 125 g serving Roasted Vegetable Couscous Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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