Grain & Lentil With Chicken Salad
Woolworths Food
29.04
% from protein48.4
% from carbs48.4
% from fatNutrition Facts
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Grain & Lentil With Chicken Salad Nutrients FAQs
Nutrients
- Grain & Lentil With Chicken Salad has 909mg of Sodium, Na.
What is the calorie content of Grain & Lentil With Chicken Salad?
A typical serving 300 g (300 grams) of Grain & Lentil With Chicken Salad contains approximately 376 calories.
You can check the exact calorie content by logging Grain & Lentil With Chicken Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Grain & Lentil With Chicken Salad have?
The amount of fat in Grain & Lentil With Chicken Salad depends on the ingredients and preparation method. On average, one serving 300 g (300 grams) of Grain & Lentil With Chicken Salad contains approximately 8.7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Grain & Lentil With Chicken Salad have?
The protein content in Grain & Lentil With Chicken Salad depends on the ingredients exists in it. On average, 300 g (300 grams) of Grain & Lentil With Chicken Salad contains approximately 25.2 grams of protein.
Know your exact protein requirement and how much protein you get from Grain & Lentil With Chicken Salad, Download Nutribit app for healthier you!
How much sugar does a Grain & Lentil With Chicken Salad have?
On average, 300 g (300 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grain & Lentil With Chicken Salad.
How Much carbohydrates (carbs) is in Grain & Lentil With Chicken Salad?
The amount of carbohydrates (carbs) in Grain & Lentil With Chicken Salad depends on its serving size and preparation. On average, 300 g (300 grams) contains about 42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Grain & Lentil With Chicken Salad.
How Much Fiber is in Grain & Lentil With Chicken Salad?
Grain & Lentil With Chicken Salad contains approximately 13.2 grams of fiber in 300 g (300 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Grain & Lentil With Chicken Salad for healthier you!
What vitamins and minerals are in a Grain & Lentil With Chicken Salad?
Grain & Lentil With Chicken Salad contains following minerals:
General
Does Grain & Lentil With Chicken Salad contain caffeine?
Grain & Lentil With Chicken Salad does not contain any caffeine.
Does Grain & Lentil With Chicken Salad contain alcohol?
Grain & Lentil With Chicken Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Grain & Lentil With Chicken Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grain & Lentil With Chicken Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Grain & Lentil With Chicken Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Grain & Lentil With Chicken Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grain & Lentil With Chicken Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Grain & Lentil With Chicken Salad for free?
Yes absolutely, Since Grain & Lentil With Chicken Salad does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Grain & Lentil With Chicken Salad with water tracking feature?
Grain & Lentil With Chicken Salad does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Grain & Lentil With Chicken Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Grain & Lentil With Chicken Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Grain & Lentil With Chicken Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Grain & Lentil With Chicken Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Grain & Lentil With Chicken Salad
Total Carbohydrates in Grain & Lentil With Chicken Salad provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Grain & Lentil With Chicken Salad are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Grain & Lentil With Chicken Salad supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Grain & Lentil With Chicken Salad aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Grain & Lentil With Chicken Salad helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Grain & Lentil With Chicken Salad help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Grain & Lentil With Chicken Salad helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Grain & Lentil With Chicken Salad can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Grain & Lentil With Chicken Salad aids weight management by helping you feel full longer.
Fiber-rich carbs from Grain & Lentil With Chicken Salad help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Grain & Lentil With Chicken Salad enhances brain function and helps improve memory and focus.
Glucose from Grain & Lentil With Chicken Salad is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Grain & Lentil With Chicken Salad boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Grain & Lentil With Chicken Salad provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Grain & Lentil With Chicken Salad promotes gut health by feeding beneficial gut bacteria.
Fiber in Grain & Lentil With Chicken Salad serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Grain & Lentil With Chicken Salad improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Grain & Lentil With Chicken Salad support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Grain & Lentil With Chicken Salad helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Grain & Lentil With Chicken Salad, help regulate blood pressure and reduce hypertension risk.
Protein in Grain & Lentil With Chicken Salad supports building and repairing tissues.
Builds and repairs tissues in Grain & Lentil With Chicken Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Grain & Lentil With Chicken Salad supports immune function.
Supports immune function in Grain & Lentil With Chicken Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Grain & Lentil With Chicken Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Grain & Lentil With Chicken Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Grain & Lentil With Chicken Salad provides energy.
Provides energy in Grain & Lentil With Chicken Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Grain & Lentil With Chicken Salad supports muscle growth and strength.
Supports muscle growth and strength in Grain & Lentil With Chicken Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Grain & Lentil With Chicken Salad helps in weight management.
Helps in weight management in Grain & Lentil With Chicken Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Grain & Lentil With Chicken Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Grain & Lentil With Chicken Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Grain & Lentil With Chicken Salad supports bone health.
Supports bone health in Grain & Lentil With Chicken Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Grain & Lentil With Chicken Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Grain & Lentil With Chicken Salad is essential for the health and growth of hair, skin, and nails.
Protein in Grain & Lentil With Chicken Salad regulates blood sugar levels.
Regulates blood sugar levels in Grain & Lentil With Chicken Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Grain & Lentil With Chicken Salad supports digestion.
Fiber in Grain & Lentil With Chicken Salad aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Grain & Lentil With Chicken Salad supports heart health.
Soluble fiber in Grain & Lentil With Chicken Salad can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Grain & Lentil With Chicken Salad aids in weight management.
Fiber-rich foods in Grain & Lentil With Chicken Salad increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Grain & Lentil With Chicken Salad regulates blood sugar.
Fiber in Grain & Lentil With Chicken Salad helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Grain & Lentil With Chicken Salad promotes gut health.
Fiber in Grain & Lentil With Chicken Salad acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Grain & Lentil With Chicken Salad lowers the risk of colon cancer.
A high-fiber diet from Grain & Lentil With Chicken Salad is linked to a reduced risk of colon cancer.
Fiber in Grain & Lentil With Chicken Salad improves skin health.
Fiber in Grain & Lentil With Chicken Salad helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Grain & Lentil With Chicken Salad helps lower blood pressure.
Adequate fiber in Grain & Lentil With Chicken Salad may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Grain & Lentil With Chicken Salad boosts immune function.
Fiber in Grain & Lentil With Chicken Salad supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Grain & Lentil With Chicken Salad reduces the risk of type 2 diabetes.
Fiber in Grain & Lentil With Chicken Salad can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Grain & Lentil With Chicken Salad supports fluid balance.
Maintains Fluid Balance in Grain & Lentil With Chicken Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Grain & Lentil With Chicken Salad supports nerve function.
Supports Nerve Function in Grain & Lentil With Chicken Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Grain & Lentil With Chicken Salad helps regulate blood pressure.
Regulates Blood Pressure in Grain & Lentil With Chicken Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Grain & Lentil With Chicken Salad supports muscle function.
Aids Muscle Function in Grain & Lentil With Chicken Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Grain & Lentil With Chicken Salad aids nutrient absorption.
Improves Nutrient Absorption in Grain & Lentil With Chicken Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Grain & Lentil With Chicken Salad helps balance pH levels.
Balances pH Levels in Grain & Lentil With Chicken Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Grain & Lentil With Chicken Salad supports bone health.
Supports Bone Health in Grain & Lentil With Chicken Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 376 calories?
The amount of exercise required to burn off 300 g Grain & Lentil With Chicken Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.