Grain & Lentil With Chicken Salad

Woolworths Food

Total Energy

376.2

kcal

48.4

% from carbs

29.04

% from protein

22.56

% from fats

In 300 g

% daily value

Total Fat

8.7g

13.4%

Saturated

1.1g

5.5%

Sodium, Na

909mg

39.5%

Total Carbohydrates

42g

15.3%

Fiber

13.2g

47.1%

Protein

25.2g

50.4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Grain & Lentil With Chicken Salad

A typical serving 300 g of Grain & Lentil With Chicken Salad (300 grams) contains approximately 376.18 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Grain & Lentil With Chicken Salad depends on the ingredients and preparation method. On average, one serving 300 g (300 grams) of Grain & Lentil With Chicken Salad contains approximately 8.7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Grain & Lentil With Chicken Salad depends on the ingredients exists in it. On average, 300 g of Grain & Lentil With Chicken Salad (about 300 grams) contains approximately 25.2 grams of protein.

On average, 300 g (about 300 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 300 g (about 300 grams) contains about 42 grams of carbohydrates.

Grain & Lentil With Chicken Salad contains approximately 13.2 grams of fiber in 300 g (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 376 calories?

The amount of exercise required to burn off 300 g Grain & Lentil With Chicken Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.