Wholemeal Bread Roll
Woolworths Food
16.45
% from protein64.04
% from carbs64.04
% from fatNutrition Facts
More items Like Wholemeal Bread Roll
Bread Soft Wholemeal Loaf
Woolworths Food
Wholemeal Sandwich Bread
Woolworths
Macro Wholefoods Market Ancient Grains Wholemeal Bread
Woolworths Food
Pita Bread, Authentic & Wholemeal
Woolworths
Soft Wholemeal Sandwich
Woolworths Food
Bread Roll Grain
Woolworths
Caramel Swiss Roll
Woolworths Food
Wholemeal Roll
Kingsmill
Extra Soft Cheese & Bacon Roll
Woolworths Food
Mini Extra Soft Hotdog Roll
Woolworths Food
100% Rye Bread
Woolworths Food
Bread Grain Loaf
Woolworths Food
Cape Seed Bread
Woolworths Food
Crusty Vienna Bread
Woolworths Food
Multiseed Rye Bread
Woolworths Food
Extra Soft Bacon and Cheese Bread Roll
Woolworths
Wholemeal Bread
Common Food
Banana Bread Inspired Muesli
Woolworths Food
Bread, Oats & Honey Flavour
Woolworths Food
Multigrain Sandwich Sliced Bread
Woolworths Food
Seed Bread, low GI
Woolworths Food
Seeded Bread, Gluten Free
Woolworths Food
White Bread, Thick Sliced
Woolworths Food
Wholemeal Bread Roll Nutrients FAQs
Nutrients
- Wholemeal Bread Roll has 243mg of Sodium, Na.
What is the calorie content of Wholemeal Bread Roll?
A typical serving 1 serving (70 grams) of Wholemeal Bread Roll contains approximately 189 calories.
You can check the exact calorie content by logging Wholemeal Bread Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Wholemeal Bread Roll have?
The amount of fat in Wholemeal Bread Roll depends on the ingredients and preparation method. On average, one serving 1 serving (70 grams) of Wholemeal Bread Roll contains approximately 3.9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Wholemeal Bread Roll have?
The protein content in Wholemeal Bread Roll depends on the ingredients exists in it. On average, 1 serving (70 grams) of Wholemeal Bread Roll contains approximately 7.4 grams of protein.
Know your exact protein requirement and how much protein you get from Wholemeal Bread Roll, Download Nutribit app for healthier you!
How much sugar does a Wholemeal Bread Roll have?
On average, 1 serving (70 grams) contains about 1.6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wholemeal Bread Roll.
How Much carbohydrates (carbs) is in Wholemeal Bread Roll?
The amount of carbohydrates (carbs) in Wholemeal Bread Roll depends on its serving size and preparation. On average, 1 serving (70 grams) contains about 28.8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Wholemeal Bread Roll.
How Much Fiber is in Wholemeal Bread Roll?
Wholemeal Bread Roll contains approximately 3.6 grams of fiber in 1 serving (70 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Wholemeal Bread Roll for healthier you!
What vitamins and minerals are in a Wholemeal Bread Roll?
Wholemeal Bread Roll contains following minerals:
General
Does Wholemeal Bread Roll contain caffeine?
Wholemeal Bread Roll does not contain any caffeine.
Does Wholemeal Bread Roll contain alcohol?
Wholemeal Bread Roll does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Wholemeal Bread Roll?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wholemeal Bread Roll and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Wholemeal Bread Roll quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Wholemeal Bread Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wholemeal Bread Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Wholemeal Bread Roll for free?
Yes! Since Wholemeal Bread Roll contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Wholemeal Bread Roll with water tracking feature?
Nutribit automatically calculates the water content of Wholemeal Bread Roll and adds it to your daily hydration log. Simply log Wholemeal Bread Roll in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Wholemeal Bread Roll as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Wholemeal Bread Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Wholemeal Bread Roll nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Wholemeal Bread Roll data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Wholemeal Bread Roll
How to burn 189 calories?
The amount of exercise required to burn off 1 serving Wholemeal Bread Roll
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.