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High Protein Plain Yoghurt

Woolworths Food

124

kcal Energy

30.3%

% from carbs

66.1%

% from protein

3.6%

% from fats

In 200 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g
Calories
124

% Daily Value

Total Fat 0.5 g
0.8%
Saturated 0.5 g
2.5%
Sodium, Na 72 mg
3.1%
Total Carbohydrates 9.4 g
3.4%
Fiber 0.5 g
1.8%
Sugars 7 g
14%
Protein 20.5 g
41%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about High Protein Plain Yoghurt

Nutrients

What is the calorie content of High Protein Plain Yoghurt?

A typical serving 1 serving of High Protein Plain Yoghurt (200 grams) contains approximately 123.96 calories. You can check the exact calorie content by logging High Protein Plain Yoghurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a High Protein Plain Yoghurt have?

The amount of fat in High Protein Plain Yoghurt depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of High Protein Plain Yoghurt contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a High Protein Plain Yoghurt have?

The protein content in High Protein Plain Yoghurt depends on the ingredients exists in it. On average, 1 serving of High Protein Plain Yoghurt (about 200 grams) contains approximately 20.5 grams of protein.

Is High Protein Plain Yoghurt a good source of protein?

The protein content in High Protein Plain Yoghurt depends on the ingredients exists in it. On average, 1 serving of High Protein Plain Yoghurt (about 200 grams) contains approximately 20.5 grams of protein.

How much sugar does a High Protein Plain Yoghurt have?

On average, 1 serving (about 200 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does High Protein Plain Yoghurt contain added sugar?

On average, 1 serving (about 200 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in High Protein Plain Yoghurt?

On average, 1 serving (about 200 grams) contains about 9.4 grams of carbohydrates.

How Much Fiber is in High Protein Plain Yoghurt?

High Protein Plain Yoghurt contains approximately 0.5 grams of fiber in 1 serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a High Protein Plain Yoghurt?

High Protein Plain Yoghurt contains approximately 0.5 grams of fiber in 1 serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is High Protein Plain Yoghurt suitable for vegans?

High Protein Plain Yoghurt contains approximately 0.5 grams of fiber in 1 serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does High Protein Plain Yoghurt contain caffeine?

High Protein Plain Yoghurt contains approximately 0.5 grams of fiber in 1 serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does High Protein Plain Yoghurt contain alcohol?

High Protein Plain Yoghurt contains approximately 0.5 grams of fiber in 1 serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is High Protein Plain Yoghurt healthier?

High Protein Plain Yoghurt contains approximately 0.5 grams of fiber in 1 serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track High Protein Plain Yoghurt in Nutribit?

High Protein Plain Yoghurt contains approximately 0.5 grams of fiber in 1 serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for High Protein Plain Yoghurt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for High Protein Plain Yoghurt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize High Protein Plain Yoghurt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of High Protein Plain Yoghurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of High Protein Plain Yoghurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from High Protein Plain Yoghurt for free?

Yes! Since High Protein Plain Yoghurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from High Protein Plain Yoghurt with water tracking feature?

Nutribit automatically calculates the water content of High Protein Plain Yoghurt and adds it to your daily hydration log. Simply log High Protein Plain Yoghurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes High Protein Plain Yoghurt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including High Protein Plain Yoghurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access High Protein Plain Yoghurt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, High Protein Plain Yoghurt data can be accessed offline in the Nutribit app anytime anywhere!