Fat Free Yoghurt, Blueberry Sweetened
Woolworths Food
27.57
% from protein64.52
% from carbs64.52
% from fatNutrition Facts
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Fat Free Yoghurt, Blueberry Sweetened Nutrients FAQs
Nutrients
- Fat Free Yoghurt, Blueberry Sweetened has 87mg of Sodium, Na.
What is the calorie content of Fat Free Yoghurt, Blueberry Sweetened?
A typical serving 150 g serving (150 grams) of Fat Free Yoghurt, Blueberry Sweetened contains approximately 72 calories.
You can check the exact calorie content by logging Fat Free Yoghurt, Blueberry Sweetened in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fat Free Yoghurt, Blueberry Sweetened have?
The amount of fat in Fat Free Yoghurt, Blueberry Sweetened depends on the ingredients and preparation method. On average, one serving 150 g serving (150 grams) of Fat Free Yoghurt, Blueberry Sweetened contains approximately 0.6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fat Free Yoghurt, Blueberry Sweetened have?
The protein content in Fat Free Yoghurt, Blueberry Sweetened depends on the ingredients exists in it. On average, 150 g serving (150 grams) of Fat Free Yoghurt, Blueberry Sweetened contains approximately 4.7 grams of protein.
Know your exact protein requirement and how much protein you get from Fat Free Yoghurt, Blueberry Sweetened, Download Nutribit app for healthier you!
How much sugar does a Fat Free Yoghurt, Blueberry Sweetened have?
On average, 150 g serving (150 grams) contains about 7.4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fat Free Yoghurt, Blueberry Sweetened.
How Much carbohydrates (carbs) is in Fat Free Yoghurt, Blueberry Sweetened?
The amount of carbohydrates (carbs) in Fat Free Yoghurt, Blueberry Sweetened depends on its serving size and preparation. On average, 150 g serving (150 grams) contains about 11 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fat Free Yoghurt, Blueberry Sweetened.
How Much Fiber is in Fat Free Yoghurt, Blueberry Sweetened?
Fat Free Yoghurt, Blueberry Sweetened contains approximately 1.4 grams of fiber in 150 g serving (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fat Free Yoghurt, Blueberry Sweetened for healthier you!
What vitamins and minerals are in a Fat Free Yoghurt, Blueberry Sweetened?
Fat Free Yoghurt, Blueberry Sweetened contains following minerals:
General
Does Fat Free Yoghurt, Blueberry Sweetened contain caffeine?
Fat Free Yoghurt, Blueberry Sweetened does not contain any caffeine.
Does Fat Free Yoghurt, Blueberry Sweetened contain alcohol?
Fat Free Yoghurt, Blueberry Sweetened does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fat Free Yoghurt, Blueberry Sweetened?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fat Free Yoghurt, Blueberry Sweetened and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fat Free Yoghurt, Blueberry Sweetened quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fat Free Yoghurt, Blueberry Sweetened in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fat Free Yoghurt, Blueberry Sweetened and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fat Free Yoghurt, Blueberry Sweetened for free?
Yes! Since Fat Free Yoghurt, Blueberry Sweetened contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fat Free Yoghurt, Blueberry Sweetened with water tracking feature?
Nutribit automatically calculates the water content of Fat Free Yoghurt, Blueberry Sweetened and adds it to your daily hydration log. Simply log Fat Free Yoghurt, Blueberry Sweetened in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fat Free Yoghurt, Blueberry Sweetened as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fat Free Yoghurt, Blueberry Sweetened and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fat Free Yoghurt, Blueberry Sweetened nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fat Free Yoghurt, Blueberry Sweetened data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fat Free Yoghurt, Blueberry Sweetened
How to burn 72 calories?
The amount of exercise required to burn off 150 g serving Fat Free Yoghurt, Blueberry Sweetened
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.