Psyllium Husk Seed
Vitamin World
0
% from protein100
% from carbs100
% from fatNutrition Facts
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Psyllium Husk Seed Nutrients FAQs
Nutrients
- Psyllium Husk Seed has 10mg of Sodium, Na.
- Psyllium Husk Seed has 1.08mg of Iron.
What is the calorie content of Psyllium Husk Seed?
A typical serving 1.5 tablespoons (7 grams) of Psyllium Husk Seed contains approximately 25 calories.
You can check the exact calorie content by logging Psyllium Husk Seed in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Psyllium Husk Seed have?
The amount of fat in Psyllium Husk Seed depends on the ingredients and preparation method. On average, one serving 1.5 tablespoons (7 grams) of Psyllium Husk Seed contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Psyllium Husk Seed have?
The protein content in Psyllium Husk Seed depends on the ingredients exists in it. On average, 1.5 tablespoons (7 grams) of Psyllium Husk Seed contains approximately 0 grams of protein.
Know your exact protein requirement and how much protein you get from Psyllium Husk Seed, Download Nutribit app for healthier you!
How much sugar does a Psyllium Husk Seed have?
On average, 1.5 tablespoons (7 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Psyllium Husk Seed.
How Much carbohydrates (carbs) is in Psyllium Husk Seed?
The amount of carbohydrates (carbs) in Psyllium Husk Seed depends on its serving size and preparation. On average, 1.5 tablespoons (7 grams) contains about 6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Psyllium Husk Seed.
How Much Fiber is in Psyllium Husk Seed?
Psyllium Husk Seed contains approximately 5 grams of fiber in 1.5 tablespoons (7 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Psyllium Husk Seed for healthier you!
What vitamins and minerals are in a Psyllium Husk Seed?
Psyllium Husk Seed contains following minerals:
General
Does Psyllium Husk Seed contain caffeine?
Psyllium Husk Seed does not contain any caffeine.
Does Psyllium Husk Seed contain alcohol?
Psyllium Husk Seed does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Psyllium Husk Seed?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Psyllium Husk Seed and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Psyllium Husk Seed quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Psyllium Husk Seed in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Psyllium Husk Seed and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Psyllium Husk Seed for free?
Yes absolutely, Since Psyllium Husk Seed does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Psyllium Husk Seed with water tracking feature?
Psyllium Husk Seed does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Psyllium Husk Seed as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Psyllium Husk Seed and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Psyllium Husk Seed nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Psyllium Husk Seed data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Psyllium Husk Seed
Fiber in Psyllium Husk Seed supports digestion.
Fiber in Psyllium Husk Seed aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Psyllium Husk Seed supports heart health.
Soluble fiber in Psyllium Husk Seed can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Psyllium Husk Seed aids in weight management.
Fiber-rich foods in Psyllium Husk Seed increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Psyllium Husk Seed regulates blood sugar.
Fiber in Psyllium Husk Seed helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Psyllium Husk Seed promotes gut health.
Fiber in Psyllium Husk Seed acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Psyllium Husk Seed lowers the risk of colon cancer.
A high-fiber diet from Psyllium Husk Seed is linked to a reduced risk of colon cancer.
Fiber in Psyllium Husk Seed improves skin health.
Fiber in Psyllium Husk Seed helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Psyllium Husk Seed helps lower blood pressure.
Adequate fiber in Psyllium Husk Seed may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Psyllium Husk Seed boosts immune function.
Fiber in Psyllium Husk Seed supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Psyllium Husk Seed reduces the risk of type 2 diabetes.
Fiber in Psyllium Husk Seed can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 25 calories?
The amount of exercise required to burn off 1.5 tablespoons Psyllium Husk Seed
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.