Italian Sausage, Tortelloni

O Sole Mio

17.39

% from protein

65.84

% from carbs

65.84

% from fat
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Nutrition Facts

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Serving size
In 110 g(110g)
Amount per serving
Calories
320
% Daily value*

Total Fat 6 g
9.2%

Saturated 1.5 g
7.5%

Cholesterol 50 mg
16.7%

Sodium, Na 250 mg
10.9%

Total Carbohydrates 53 g
19.3%

Fiber 3 g
10.7%

Sugars 1 g
2%

Protein 14 g
28%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 26 mg

Iron 4.5 mg

Italian Sausage, Tortelloni Nutrients FAQs

Nutrients

What is the calorie content of Italian Sausage, Tortelloni?

A typical serving 1 cup (110 grams) of Italian Sausage, Tortelloni contains approximately 320 calories.

You can check the exact calorie content by logging Italian Sausage, Tortelloni in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Italian Sausage, Tortelloni have?

The amount of fat in Italian Sausage, Tortelloni depends on the ingredients and preparation method. On average, one serving 1 cup (110 grams) of Italian Sausage, Tortelloni contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Italian Sausage, Tortelloni have?

The protein content in Italian Sausage, Tortelloni depends on the ingredients exists in it. On average, 1 cup (110 grams) of Italian Sausage, Tortelloni contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Italian Sausage, Tortelloni, Download Nutribit app for healthier you!

How much sugar does a Italian Sausage, Tortelloni have?

On average, 1 cup (110 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Italian Sausage, Tortelloni.

How Much carbohydrates (carbs) is in Italian Sausage, Tortelloni?

The amount of carbohydrates (carbs) in Italian Sausage, Tortelloni depends on its serving size and preparation. On average, 1 cup (110 grams) contains about 53 grams of carbohydrates.

Download Nutribit app to get exact carb content from Italian Sausage, Tortelloni.

How Much Fiber is in Italian Sausage, Tortelloni?

Italian Sausage, Tortelloni contains approximately 3 grams of fiber in 1 cup (110 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Italian Sausage, Tortelloni for healthier you!

What vitamins and minerals are in a Italian Sausage, Tortelloni?

Italian Sausage, Tortelloni contains following minerals:

  • Italian Sausage, Tortelloni has 26mg of Calcium.
  • Italian Sausage, Tortelloni has 250mg of Sodium, Na.
  • Italian Sausage, Tortelloni has 4.5mg of Iron.

General

Does Italian Sausage, Tortelloni contain caffeine?

Italian Sausage, Tortelloni does not contain any caffeine.

Does Italian Sausage, Tortelloni contain alcohol?

Italian Sausage, Tortelloni does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Italian Sausage, Tortelloni?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Italian Sausage, Tortelloni and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Italian Sausage, Tortelloni quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Italian Sausage, Tortelloni in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Italian Sausage, Tortelloni and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Italian Sausage, Tortelloni for free?

Yes! Since Italian Sausage, Tortelloni contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Italian Sausage, Tortelloni with water tracking feature?

Nutribit automatically calculates the water content of Italian Sausage, Tortelloni and adds it to your daily hydration log. Simply log Italian Sausage, Tortelloni in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Italian Sausage, Tortelloni as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Italian Sausage, Tortelloni and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Italian Sausage, Tortelloni nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Italian Sausage, Tortelloni data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Italian Sausage, Tortelloni

Total Carbohydrates in Italian Sausage, Tortelloni provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Italian Sausage, Tortelloni are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Italian Sausage, Tortelloni supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Italian Sausage, Tortelloni aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Italian Sausage, Tortelloni helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Italian Sausage, Tortelloni help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Italian Sausage, Tortelloni helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Italian Sausage, Tortelloni can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Italian Sausage, Tortelloni aids weight management by helping you feel full longer.

Fiber-rich carbs from Italian Sausage, Tortelloni help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Italian Sausage, Tortelloni enhances brain function and helps improve memory and focus.

Glucose from Italian Sausage, Tortelloni is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Italian Sausage, Tortelloni boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Italian Sausage, Tortelloni provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Italian Sausage, Tortelloni promotes gut health by feeding beneficial gut bacteria.

Fiber in Italian Sausage, Tortelloni serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Italian Sausage, Tortelloni improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Italian Sausage, Tortelloni support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Italian Sausage, Tortelloni helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Italian Sausage, Tortelloni, help regulate blood pressure and reduce hypertension risk.

Protein in Italian Sausage, Tortelloni supports building and repairing tissues.

Builds and repairs tissues in Italian Sausage, Tortelloni is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Italian Sausage, Tortelloni supports immune function.

Supports immune function in Italian Sausage, Tortelloni is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Italian Sausage, Tortelloni helps regulate enzymes and hormones.

Regulates enzymes and hormones in Italian Sausage, Tortelloni is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Italian Sausage, Tortelloni provides energy.

Provides energy in Italian Sausage, Tortelloni can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Italian Sausage, Tortelloni supports muscle growth and strength.

Supports muscle growth and strength in Italian Sausage, Tortelloni is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Italian Sausage, Tortelloni helps in weight management.

Helps in weight management in Italian Sausage, Tortelloni promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Italian Sausage, Tortelloni aids in the production of hemoglobin.

Aids in the production of hemoglobin in Italian Sausage, Tortelloni is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Italian Sausage, Tortelloni supports bone health.

Supports bone health in Italian Sausage, Tortelloni plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Italian Sausage, Tortelloni improves skin, hair, and nails.

Improves skin, hair, and nails in Italian Sausage, Tortelloni is essential for the health and growth of hair, skin, and nails.

Protein in Italian Sausage, Tortelloni regulates blood sugar levels.

Regulates blood sugar levels in Italian Sausage, Tortelloni helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 320 calories?

The amount of exercise required to burn off 1 cup Italian Sausage, Tortelloni

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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