Tortelloni Italian Sausage
O Sole Mio
18.13
% from protein62.84
% from carbs62.84
% from fatNutrition Facts
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Tortelloni Italian Sausage Nutrients FAQs
Nutrients
- Vitamin A:Tortelloni Italian Sausage has 100 IU of Vitamin A.
- Tortelloni Italian Sausage has 52mg of Calcium.
- Tortelloni Italian Sausage has 430mg of Sodium, Na.
- Tortelloni Italian Sausage has 3.6mg of Iron.
What is the calorie content of Tortelloni Italian Sausage?
A typical serving 1 cup (115 grams) of Tortelloni Italian Sausage contains approximately 330 calories.
You can check the exact calorie content by logging Tortelloni Italian Sausage in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tortelloni Italian Sausage have?
The amount of fat in Tortelloni Italian Sausage depends on the ingredients and preparation method. On average, one serving 1 cup (115 grams) of Tortelloni Italian Sausage contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tortelloni Italian Sausage have?
The protein content in Tortelloni Italian Sausage depends on the ingredients exists in it. On average, 1 cup (115 grams) of Tortelloni Italian Sausage contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Tortelloni Italian Sausage, Download Nutribit app for healthier you!
How much sugar does a Tortelloni Italian Sausage have?
On average, 1 cup (115 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tortelloni Italian Sausage.
How Much carbohydrates (carbs) is in Tortelloni Italian Sausage?
The amount of carbohydrates (carbs) in Tortelloni Italian Sausage depends on its serving size and preparation. On average, 1 cup (115 grams) contains about 52 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tortelloni Italian Sausage.
How Much Fiber is in Tortelloni Italian Sausage?
Tortelloni Italian Sausage contains approximately 3 grams of fiber in 1 cup (115 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tortelloni Italian Sausage for healthier you!
What vitamins and minerals are in a Tortelloni Italian Sausage?
Vitamins in Tortelloni Italian Sausage:
Tortelloni Italian Sausage contains following minerals:
General
Does Tortelloni Italian Sausage contain caffeine?
Tortelloni Italian Sausage does not contain any caffeine.
Does Tortelloni Italian Sausage contain alcohol?
Tortelloni Italian Sausage does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tortelloni Italian Sausage?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tortelloni Italian Sausage and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tortelloni Italian Sausage quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tortelloni Italian Sausage in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tortelloni Italian Sausage and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tortelloni Italian Sausage for free?
Yes! Since Tortelloni Italian Sausage contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tortelloni Italian Sausage with water tracking feature?
Nutribit automatically calculates the water content of Tortelloni Italian Sausage and adds it to your daily hydration log. Simply log Tortelloni Italian Sausage in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tortelloni Italian Sausage as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tortelloni Italian Sausage and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tortelloni Italian Sausage nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tortelloni Italian Sausage data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tortelloni Italian Sausage
Total Carbohydrates in Tortelloni Italian Sausage provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Tortelloni Italian Sausage are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Tortelloni Italian Sausage supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Tortelloni Italian Sausage aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Tortelloni Italian Sausage helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Tortelloni Italian Sausage help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Tortelloni Italian Sausage helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Tortelloni Italian Sausage can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Tortelloni Italian Sausage aids weight management by helping you feel full longer.
Fiber-rich carbs from Tortelloni Italian Sausage help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Tortelloni Italian Sausage enhances brain function and helps improve memory and focus.
Glucose from Tortelloni Italian Sausage is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Tortelloni Italian Sausage boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Tortelloni Italian Sausage provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Tortelloni Italian Sausage promotes gut health by feeding beneficial gut bacteria.
Fiber in Tortelloni Italian Sausage serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Tortelloni Italian Sausage improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Tortelloni Italian Sausage support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Tortelloni Italian Sausage helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Tortelloni Italian Sausage, help regulate blood pressure and reduce hypertension risk.
Protein in Tortelloni Italian Sausage supports building and repairing tissues.
Builds and repairs tissues in Tortelloni Italian Sausage is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tortelloni Italian Sausage supports immune function.
Supports immune function in Tortelloni Italian Sausage is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tortelloni Italian Sausage helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tortelloni Italian Sausage is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tortelloni Italian Sausage provides energy.
Provides energy in Tortelloni Italian Sausage can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tortelloni Italian Sausage supports muscle growth and strength.
Supports muscle growth and strength in Tortelloni Italian Sausage is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tortelloni Italian Sausage helps in weight management.
Helps in weight management in Tortelloni Italian Sausage promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tortelloni Italian Sausage aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tortelloni Italian Sausage is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tortelloni Italian Sausage supports bone health.
Supports bone health in Tortelloni Italian Sausage plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Tortelloni Italian Sausage improves skin, hair, and nails.
Improves skin, hair, and nails in Tortelloni Italian Sausage is essential for the health and growth of hair, skin, and nails.
Protein in Tortelloni Italian Sausage regulates blood sugar levels.
Regulates blood sugar levels in Tortelloni Italian Sausage helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Tortelloni Italian Sausage supports fluid balance.
Maintains Fluid Balance in Tortelloni Italian Sausage helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tortelloni Italian Sausage supports nerve function.
Supports Nerve Function in Tortelloni Italian Sausage helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tortelloni Italian Sausage helps regulate blood pressure.
Regulates Blood Pressure in Tortelloni Italian Sausage helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tortelloni Italian Sausage supports muscle function.
Aids Muscle Function in Tortelloni Italian Sausage helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tortelloni Italian Sausage aids nutrient absorption.
Improves Nutrient Absorption in Tortelloni Italian Sausage assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tortelloni Italian Sausage helps balance pH levels.
Balances pH Levels in Tortelloni Italian Sausage helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tortelloni Italian Sausage supports bone health.
Supports Bone Health in Tortelloni Italian Sausage helps retain calcium and prevent the loss of bone density over time.
How to burn 330 calories?
The amount of exercise required to burn off 1 cup Tortelloni Italian Sausage
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.