Falafel, Fresh Kale

Falafel King

Total Energy

45

kcal

62.22

% from carbs

17.78

% from protein

20

% from fats

In 28 g

% daily value

Total Fat

1g

1.5%

Sodium, Na

140mg

6.1%

Total Carbohydrates

7g

2.5%

Fiber

2g

7.1%

Protein

2g

4%

Calcium, Ca

26mg

Iron, Fe

1.1mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Falafel, Fresh Kale

A typical serving 2 falafel balls of Falafel, Fresh Kale (28 grams) contains approximately 45 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Falafel, Fresh Kale depends on the ingredients and preparation method. On average, one serving 2 falafel balls (28 grams) of Falafel, Fresh Kale contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Falafel, Fresh Kale depends on the ingredients exists in it. On average, 2 falafel balls of Falafel, Fresh Kale (about 28 grams) contains approximately 2 grams of protein.

On average, 2 falafel balls (about 28 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 falafel balls (about 28 grams) contains about 7 grams of carbohydrates.

Falafel, Fresh Kale contains approximately 2 grams of fiber in 2 falafel balls (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 45 calories?

The amount of exercise required to burn off 2 falafel balls Falafel, Fresh Kale

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.