Falafel Cakes with Green Chickpea

Fresh Nature

12.29

% from protein

47.78

% from carbs

47.78

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 159 g(159g)
Amount per serving
Calories
290
% Daily value*

Total Fat 13 g
20%

Saturated 1.5 g
7.5%

Sodium, Na 830 mg
36.1%

Potassium, K 217 mg
4.6%

Total Carbohydrates 35 g
12.7%

Fiber 6 g
21.4%

Sugars 2 g
4%

Protein 9 g
18%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 45 mg

Iron 3 mg

Sugars, added 0 g

Falafel Cakes with Green Chickpea Nutrients FAQs

Nutrients

What is the calorie content of Falafel Cakes with Green Chickpea?

A typical serving 1 tray (159 grams) of Falafel Cakes with Green Chickpea contains approximately 290 calories.

You can check the exact calorie content by logging Falafel Cakes with Green Chickpea in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Falafel Cakes with Green Chickpea have?

The amount of fat in Falafel Cakes with Green Chickpea depends on the ingredients and preparation method. On average, one serving 1 tray (159 grams) of Falafel Cakes with Green Chickpea contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Falafel Cakes with Green Chickpea have?

The protein content in Falafel Cakes with Green Chickpea depends on the ingredients exists in it. On average, 1 tray (159 grams) of Falafel Cakes with Green Chickpea contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Falafel Cakes with Green Chickpea, Download Nutribit app for healthier you!

How much sugar does a Falafel Cakes with Green Chickpea have?

On average, 1 tray (159 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Falafel Cakes with Green Chickpea.

How Much carbohydrates (carbs) is in Falafel Cakes with Green Chickpea?

The amount of carbohydrates (carbs) in Falafel Cakes with Green Chickpea depends on its serving size and preparation. On average, 1 tray (159 grams) contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Falafel Cakes with Green Chickpea.

How Much Fiber is in Falafel Cakes with Green Chickpea?

Falafel Cakes with Green Chickpea contains approximately 6 grams of fiber in 1 tray (159 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Falafel Cakes with Green Chickpea for healthier you!

What vitamins and minerals are in a Falafel Cakes with Green Chickpea?

Falafel Cakes with Green Chickpea contains following minerals:

  • Falafel Cakes with Green Chickpea has 45mg of Calcium.
  • Falafel Cakes with Green Chickpea has 830mg of Sodium, Na.
  • Falafel Cakes with Green Chickpea has 217mg of Potassium, K.
  • Falafel Cakes with Green Chickpea has 3mg of Iron.

General

Does Falafel Cakes with Green Chickpea contain caffeine?

Falafel Cakes with Green Chickpea does not contain any caffeine.

Does Falafel Cakes with Green Chickpea contain alcohol?

Falafel Cakes with Green Chickpea does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Falafel Cakes with Green Chickpea?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Falafel Cakes with Green Chickpea and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Falafel Cakes with Green Chickpea quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Falafel Cakes with Green Chickpea in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Falafel Cakes with Green Chickpea and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Falafel Cakes with Green Chickpea for free?

Yes! Since Falafel Cakes with Green Chickpea contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Falafel Cakes with Green Chickpea with water tracking feature?

Nutribit automatically calculates the water content of Falafel Cakes with Green Chickpea and adds it to your daily hydration log. Simply log Falafel Cakes with Green Chickpea in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Falafel Cakes with Green Chickpea as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Falafel Cakes with Green Chickpea and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Falafel Cakes with Green Chickpea nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Falafel Cakes with Green Chickpea data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Falafel Cakes with Green Chickpea

Protein in Falafel Cakes with Green Chickpea supports building and repairing tissues.

Builds and repairs tissues in Falafel Cakes with Green Chickpea is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Falafel Cakes with Green Chickpea supports immune function.

Supports immune function in Falafel Cakes with Green Chickpea is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Falafel Cakes with Green Chickpea helps regulate enzymes and hormones.

Regulates enzymes and hormones in Falafel Cakes with Green Chickpea is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Falafel Cakes with Green Chickpea provides energy.

Provides energy in Falafel Cakes with Green Chickpea can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Falafel Cakes with Green Chickpea supports muscle growth and strength.

Supports muscle growth and strength in Falafel Cakes with Green Chickpea is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Falafel Cakes with Green Chickpea helps in weight management.

Helps in weight management in Falafel Cakes with Green Chickpea promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Falafel Cakes with Green Chickpea aids in the production of hemoglobin.

Aids in the production of hemoglobin in Falafel Cakes with Green Chickpea is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Falafel Cakes with Green Chickpea supports bone health.

Supports bone health in Falafel Cakes with Green Chickpea plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Falafel Cakes with Green Chickpea improves skin, hair, and nails.

Improves skin, hair, and nails in Falafel Cakes with Green Chickpea is essential for the health and growth of hair, skin, and nails.

Protein in Falafel Cakes with Green Chickpea regulates blood sugar levels.

Regulates blood sugar levels in Falafel Cakes with Green Chickpea helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Falafel Cakes with Green Chickpea supports digestion.

Fiber in Falafel Cakes with Green Chickpea aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Falafel Cakes with Green Chickpea supports heart health.

Soluble fiber in Falafel Cakes with Green Chickpea can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Falafel Cakes with Green Chickpea aids in weight management.

Fiber-rich foods in Falafel Cakes with Green Chickpea increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Falafel Cakes with Green Chickpea regulates blood sugar.

Fiber in Falafel Cakes with Green Chickpea helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Falafel Cakes with Green Chickpea promotes gut health.

Fiber in Falafel Cakes with Green Chickpea acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Falafel Cakes with Green Chickpea lowers the risk of colon cancer.

A high-fiber diet from Falafel Cakes with Green Chickpea is linked to a reduced risk of colon cancer.

Fiber in Falafel Cakes with Green Chickpea improves skin health.

Fiber in Falafel Cakes with Green Chickpea helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Falafel Cakes with Green Chickpea helps lower blood pressure.

Adequate fiber in Falafel Cakes with Green Chickpea may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Falafel Cakes with Green Chickpea boosts immune function.

Fiber in Falafel Cakes with Green Chickpea supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Falafel Cakes with Green Chickpea reduces the risk of type 2 diabetes.

Fiber in Falafel Cakes with Green Chickpea can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Falafel Cakes with Green Chickpea supports fluid balance.

Maintains Fluid Balance in Falafel Cakes with Green Chickpea helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Falafel Cakes with Green Chickpea supports nerve function.

Supports Nerve Function in Falafel Cakes with Green Chickpea helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Falafel Cakes with Green Chickpea helps regulate blood pressure.

Regulates Blood Pressure in Falafel Cakes with Green Chickpea helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Falafel Cakes with Green Chickpea supports muscle function.

Aids Muscle Function in Falafel Cakes with Green Chickpea helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Falafel Cakes with Green Chickpea aids nutrient absorption.

Improves Nutrient Absorption in Falafel Cakes with Green Chickpea assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Falafel Cakes with Green Chickpea helps balance pH levels.

Balances pH Levels in Falafel Cakes with Green Chickpea helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Falafel Cakes with Green Chickpea supports bone health.

Supports Bone Health in Falafel Cakes with Green Chickpea helps retain calcium and prevent the loss of bone density over time.

How to burn 290 calories?

The amount of exercise required to burn off 1 tray Falafel Cakes with Green Chickpea

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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