Roasted Red Pepper Quinoa

Gold Emblem Abound

Total Energy

330

kcal

67.07

% from carbs

10.98

% from protein

21.95

% from fats

In 250 g

% daily value

Total Fat

8g

12.3%

Saturated

1g

5%

Polyunsaturated

2.5g

Monounsaturated

3.5g

Sodium, Na

380mg

16.5%

Potassium, K

520mg

11.1%

Total Carbohydrates

55g

20%

Fiber

7g

25%

Sugars

5g

10%

Protein

9g

18%

Calcium, Ca

50mg

Iron, Fe

3mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Roasted Red Pepper Quinoa

A typical serving 1 package of Roasted Red Pepper Quinoa (250 grams) contains approximately 330 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Roasted Red Pepper Quinoa depends on the ingredients and preparation method. On average, one serving 1 package (250 grams) of Roasted Red Pepper Quinoa contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Roasted Red Pepper Quinoa depends on the ingredients exists in it. On average, 1 package of Roasted Red Pepper Quinoa (about 250 grams) contains approximately 9 grams of protein.

On average, 1 package (about 250 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 250 grams) contains about 55 grams of carbohydrates.

Roasted Red Pepper Quinoa contains approximately 7 grams of fiber in 1 package (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 330 calories?

The amount of exercise required to burn off 1 package Roasted Red Pepper Quinoa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.