White Cheddar & Kale Quinoa Puffs

A typical serving 14 pieces (28 grams) of White Cheddar & Kale Quinoa Puffs contains approximately 170 calories.

You can check the exact calorie content by logging White Cheddar & Kale Quinoa Puffs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in White Cheddar & Kale Quinoa Puffs depends on the ingredients and preparation method. On average, one serving 14 pieces (28 grams) of White Cheddar & Kale Quinoa Puffs contains approximately 13 grams of fat.

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The protein content in White Cheddar & Kale Quinoa Puffs depends on the ingredients exists in it. On average, 14 pieces (28 grams) of White Cheddar & Kale Quinoa Puffs contains approximately 1 grams of protein.

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On average, 14 pieces (28 grams) contains about 0.5 grams of sugar.

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The amount of carbohydrates (carbs) in White Cheddar & Kale Quinoa Puffs depends on its serving size and preparation. On average, 14 pieces (28 grams) contains about 13 grams of carbohydrates.

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White Cheddar & Kale Quinoa Puffs contains approximately 0.5 grams of fiber in 14 pieces (28 grams).

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White Cheddar & Kale Quinoa Puffs contains following minerals:

• White Cheddar & Kale Quinoa Puffs has 26mg of Calcium.
• White Cheddar & Kale Quinoa Puffs has 75mg of Sodium, Na.

White Cheddar & Kale Quinoa Puffs does not contain any caffeine.

White Cheddar & Kale Quinoa Puffs does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for White Cheddar & Kale Quinoa Puffs and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of White Cheddar & Kale Quinoa Puffs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of White Cheddar & Kale Quinoa Puffs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since White Cheddar & Kale Quinoa Puffs contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of White Cheddar & Kale Quinoa Puffs and adds it to your daily hydration log. Simply log White Cheddar & Kale Quinoa Puffs in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including White Cheddar & Kale Quinoa Puffs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, White Cheddar & Kale Quinoa Puffs data can be accessed offline in the Nutribit app anytime anywhere!