Sausage, Italian-Style Oregano & Mozzarella

Teton Waters Ranch

21.86

% from protein

4.37

% from carbs

4.37

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 71 g(71g)
Amount per serving
Calories
180
% Daily value*

Total Fat 15 g
23.1%

Saturated 6 g
30%

Cholesterol 45 mg
15%

Sodium, Na 490 mg
21.3%

Total Carbohydrates 2 g
0.7%

Fiber 0.5 g
1.8%

Protein 10 g
20%

Vitamin A 200 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 21 mg

Calcium 104 mg

Iron 1.4 mg

Sausage, Italian-Style Oregano & Mozzarella Nutrients FAQs

Nutrients

What is the calorie content of Sausage, Italian-Style Oregano & Mozzarella?

A typical serving 1 link (71 grams) of Sausage, Italian-Style Oregano & Mozzarella contains approximately 180 calories.

You can check the exact calorie content by logging Sausage, Italian-Style Oregano & Mozzarella in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sausage, Italian-Style Oregano & Mozzarella have?

The amount of fat in Sausage, Italian-Style Oregano & Mozzarella depends on the ingredients and preparation method. On average, one serving 1 link (71 grams) of Sausage, Italian-Style Oregano & Mozzarella contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sausage, Italian-Style Oregano & Mozzarella have?

The protein content in Sausage, Italian-Style Oregano & Mozzarella depends on the ingredients exists in it. On average, 1 link (71 grams) of Sausage, Italian-Style Oregano & Mozzarella contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Sausage, Italian-Style Oregano & Mozzarella, Download Nutribit app for healthier you!

How much sugar does a Sausage, Italian-Style Oregano & Mozzarella have?

On average, 1 link (71 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sausage, Italian-Style Oregano & Mozzarella.

How Much carbohydrates (carbs) is in Sausage, Italian-Style Oregano & Mozzarella?

The amount of carbohydrates (carbs) in Sausage, Italian-Style Oregano & Mozzarella depends on its serving size and preparation. On average, 1 link (71 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sausage, Italian-Style Oregano & Mozzarella.

How Much Fiber is in Sausage, Italian-Style Oregano & Mozzarella?

Sausage, Italian-Style Oregano & Mozzarella contains approximately 0.5 grams of fiber in 1 link (71 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sausage, Italian-Style Oregano & Mozzarella for healthier you!

What vitamins and minerals are in a Sausage, Italian-Style Oregano & Mozzarella?

Vitamins in Sausage, Italian-Style Oregano & Mozzarella:

  • Vitamin A:Sausage, Italian-Style Oregano & Mozzarella has 200 IU of Vitamin A.
  • Vitamin C:Sausage, Italian-Style Oregano & Mozzarella has 21 mg of Vitamin C.

Sausage, Italian-Style Oregano & Mozzarella contains following minerals:

  • Sausage, Italian-Style Oregano & Mozzarella has 104mg of Calcium.
  • Sausage, Italian-Style Oregano & Mozzarella has 490mg of Sodium, Na.
  • Sausage, Italian-Style Oregano & Mozzarella has 1.44mg of Iron.

General

Does Sausage, Italian-Style Oregano & Mozzarella contain caffeine?

Sausage, Italian-Style Oregano & Mozzarella does not contain any caffeine.

Does Sausage, Italian-Style Oregano & Mozzarella contain alcohol?

Sausage, Italian-Style Oregano & Mozzarella does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sausage, Italian-Style Oregano & Mozzarella?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sausage, Italian-Style Oregano & Mozzarella and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sausage, Italian-Style Oregano & Mozzarella quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sausage, Italian-Style Oregano & Mozzarella in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sausage, Italian-Style Oregano & Mozzarella and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sausage, Italian-Style Oregano & Mozzarella for free?

Yes absolutely, Since Sausage, Italian-Style Oregano & Mozzarella does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sausage, Italian-Style Oregano & Mozzarella with water tracking feature?

Sausage, Italian-Style Oregano & Mozzarella does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Sausage, Italian-Style Oregano & Mozzarella as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sausage, Italian-Style Oregano & Mozzarella and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sausage, Italian-Style Oregano & Mozzarella nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sausage, Italian-Style Oregano & Mozzarella data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sausage, Italian-Style Oregano & Mozzarella

Protein in Sausage, Italian-Style Oregano & Mozzarella supports building and repairing tissues.

Builds and repairs tissues in Sausage, Italian-Style Oregano & Mozzarella is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Sausage, Italian-Style Oregano & Mozzarella supports immune function.

Supports immune function in Sausage, Italian-Style Oregano & Mozzarella is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Sausage, Italian-Style Oregano & Mozzarella helps regulate enzymes and hormones.

Regulates enzymes and hormones in Sausage, Italian-Style Oregano & Mozzarella is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Sausage, Italian-Style Oregano & Mozzarella provides energy.

Provides energy in Sausage, Italian-Style Oregano & Mozzarella can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Sausage, Italian-Style Oregano & Mozzarella supports muscle growth and strength.

Supports muscle growth and strength in Sausage, Italian-Style Oregano & Mozzarella is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Sausage, Italian-Style Oregano & Mozzarella helps in weight management.

Helps in weight management in Sausage, Italian-Style Oregano & Mozzarella promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Sausage, Italian-Style Oregano & Mozzarella aids in the production of hemoglobin.

Aids in the production of hemoglobin in Sausage, Italian-Style Oregano & Mozzarella is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Sausage, Italian-Style Oregano & Mozzarella supports bone health.

Supports bone health in Sausage, Italian-Style Oregano & Mozzarella plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Sausage, Italian-Style Oregano & Mozzarella improves skin, hair, and nails.

Improves skin, hair, and nails in Sausage, Italian-Style Oregano & Mozzarella is essential for the health and growth of hair, skin, and nails.

Protein in Sausage, Italian-Style Oregano & Mozzarella regulates blood sugar levels.

Regulates blood sugar levels in Sausage, Italian-Style Oregano & Mozzarella helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Sausage, Italian-Style Oregano & Mozzarella supports fluid balance.

Maintains Fluid Balance in Sausage, Italian-Style Oregano & Mozzarella helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sausage, Italian-Style Oregano & Mozzarella supports nerve function.

Supports Nerve Function in Sausage, Italian-Style Oregano & Mozzarella helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sausage, Italian-Style Oregano & Mozzarella helps regulate blood pressure.

Regulates Blood Pressure in Sausage, Italian-Style Oregano & Mozzarella helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sausage, Italian-Style Oregano & Mozzarella supports muscle function.

Aids Muscle Function in Sausage, Italian-Style Oregano & Mozzarella helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Sausage, Italian-Style Oregano & Mozzarella aids nutrient absorption.

Improves Nutrient Absorption in Sausage, Italian-Style Oregano & Mozzarella assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sausage, Italian-Style Oregano & Mozzarella helps balance pH levels.

Balances pH Levels in Sausage, Italian-Style Oregano & Mozzarella helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Sausage, Italian-Style Oregano & Mozzarella supports bone health.

Supports Bone Health in Sausage, Italian-Style Oregano & Mozzarella helps retain calcium and prevent the loss of bone density over time.

How to burn 180 calories?

The amount of exercise required to burn off 1 link Sausage, Italian-Style Oregano & Mozzarella

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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