Smoked Sausage with Mozzarella Cheese

Teton Waters Ranch

Total Energy

210

kcal

6

% from carbs

22

% from protein

72

% from fats

In 85 g

% daily value

Total Fat

16g

24.6%

Saturated

7g

35%

Cholesterol

50mg

16.7%

Sodium, Na

410mg

17.8%

Total Carbohydrates

3g

1.1%

Fiber

1g

3.6%

Protein

11g

22%

Calcium, Ca

104mg

Iron, Fe

1.8mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

27mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Smoked Sausage with Mozzarella Cheese

A typical serving 1 sausage of Smoked Sausage with Mozzarella Cheese (85 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Smoked Sausage with Mozzarella Cheese depends on the ingredients and preparation method. On average, one serving 1 sausage (85 grams) of Smoked Sausage with Mozzarella Cheese contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Smoked Sausage with Mozzarella Cheese depends on the ingredients exists in it. On average, 1 sausage of Smoked Sausage with Mozzarella Cheese (about 85 grams) contains approximately 11 grams of protein.

On average, 1 sausage (about 85 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sausage (about 85 grams) contains about 3 grams of carbohydrates.

Smoked Sausage with Mozzarella Cheese contains approximately 1 grams of fiber in 1 sausage (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 1 sausage Smoked Sausage with Mozzarella Cheese

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.