Special K Barres Croquantes

Kellogg's

Total Energy

100

kcal

78.43

% from carbs

3.92

% from protein

17.65

% from fats

In 25 g

% daily value

Total Fat

2g

3.1%

Saturated

1g

5%

Sodium, Na

85mg

3.7%

Potassium, K

75mg

1.6%

Total Carbohydrates

20g

7.3%

Fiber

1g

3.6%

Sugars

7g

14%

Protein

1g

2%

Calcium, Ca

20mg

Iron, Fe

1.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Special K Barres Croquantes

A typical serving 2 crisps of Special K Barres Croquantes (25 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Special K Barres Croquantes depends on the ingredients and preparation method. On average, one serving 2 crisps (25 grams) of Special K Barres Croquantes contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Special K Barres Croquantes depends on the ingredients exists in it. On average, 2 crisps of Special K Barres Croquantes (about 25 grams) contains approximately 1 grams of protein.

On average, 2 crisps (about 25 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 crisps (about 25 grams) contains about 20 grams of carbohydrates.

Special K Barres Croquantes contains approximately 1 grams of fiber in 2 crisps (about 25 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Original Special K

Kellogg's

155 kcal

Special K Classic

Kellogg's

114 kcal

Special K Granola

Kellogg's

210 kcal

Special K, Cereal

Kellogg's

109 kcal

Special K Cereal Bar

Kellogg's

89 kcal

Special K Cereal, Original

Kellogg's

120 kcal

Special K Chocolate Chip

Kellogg's

80 kcal

Special K Cracker Chips

Kellogg's

110 kcal

Special K Craquelins Croistillants

Kellogg's

80 kcal

Special K Fruit & Yogurt

Kellogg's

280 kcal

Special K Mango Smoothie

Kellogg's

117 kcal

Special K Oats & Honey

Kellogg's

110 kcal

Special K Peach & Apricot

Kellogg's

174 kcal

Special K Red Berries

Kellogg's

120 kcal

Special K Vanilla Cereal

Kellogg's

120 kcal

Special K, Cereal, Original

Kellogg's

153 kcal

Special K, Chocolatey Delight

Kellogg's

160 kcal

Special K, Fruit & Yogurt

Kellogg's

160 kcal

Special K, Red Berries

Kellogg's

114 kcal

Special K, Shake, Strawberry

Kellogg's

180 kcal

Special K, Vanilla Almond

Kellogg's

180 kcal

Special K Crisps

Kellogg's Special K

100 kcal

Special K Biscuit Moments Strawberry

Kellogg's

99 kcal

How to burn 100 calories?

The amount of exercise required to burn off 2 crisps Special K Barres Croquantes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.