Walnuts, Garlic Onion
Paleonola
9.41
% from protein16.47
% from carbs16.47
% from fatNutrition Facts
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Walnuts, Garlic Onion Nutrients FAQs
Nutrients
- Walnuts, Garlic Onion has 30mg of Calcium.
- Walnuts, Garlic Onion has 330mg of Sodium, Na.
- Walnuts, Garlic Onion has 130mg of Potassium, K.
- Walnuts, Garlic Onion has 0.7mg of Iron.
What is the calorie content of Walnuts, Garlic Onion?
A typical serving 0.25 cup (28 grams) of Walnuts, Garlic Onion contains approximately 160 calories.
You can check the exact calorie content by logging Walnuts, Garlic Onion in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Walnuts, Garlic Onion have?
The amount of fat in Walnuts, Garlic Onion depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Walnuts, Garlic Onion contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Walnuts, Garlic Onion have?
The protein content in Walnuts, Garlic Onion depends on the ingredients exists in it. On average, 0.25 cup (28 grams) of Walnuts, Garlic Onion contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Walnuts, Garlic Onion, Download Nutribit app for healthier you!
How much sugar does a Walnuts, Garlic Onion have?
On average, 0.25 cup (28 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Walnuts, Garlic Onion.
How Much carbohydrates (carbs) is in Walnuts, Garlic Onion?
The amount of carbohydrates (carbs) in Walnuts, Garlic Onion depends on its serving size and preparation. On average, 0.25 cup (28 grams) contains about 7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Walnuts, Garlic Onion.
How Much Fiber is in Walnuts, Garlic Onion?
Walnuts, Garlic Onion contains approximately 2 grams of fiber in 0.25 cup (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Walnuts, Garlic Onion for healthier you!
What vitamins and minerals are in a Walnuts, Garlic Onion?
Walnuts, Garlic Onion contains following minerals:
General
Does Walnuts, Garlic Onion contain caffeine?
Walnuts, Garlic Onion does not contain any caffeine.
Does Walnuts, Garlic Onion contain alcohol?
Walnuts, Garlic Onion does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Walnuts, Garlic Onion?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Walnuts, Garlic Onion and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Walnuts, Garlic Onion quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Walnuts, Garlic Onion in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Walnuts, Garlic Onion and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Walnuts, Garlic Onion for free?
Yes! Since Walnuts, Garlic Onion contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Walnuts, Garlic Onion with water tracking feature?
Nutribit automatically calculates the water content of Walnuts, Garlic Onion and adds it to your daily hydration log. Simply log Walnuts, Garlic Onion in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Walnuts, Garlic Onion as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Walnuts, Garlic Onion and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Walnuts, Garlic Onion nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Walnuts, Garlic Onion data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Walnuts, Garlic Onion
How to burn 160 calories?
The amount of exercise required to burn off 0.25 cup Walnuts, Garlic Onion
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.