Garlic Salty Walnuts

Brothers Nuts

8.25

% from protein

8.25

% from carbs

8.25

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
180
% Daily value*
Total Fat 18 g
27.7%
Saturated 1.5 g
7.5%
Sodium, Na 490 mg
21.3%
Potassium, K 116 mg
2.5%
Total Carbohydrates 4 g
1.5%
Fiber 2 g
7.1%
Sugars 1 g
2%
Protein 4 g
8%
Vitamin D3 (cholecalciferol) 0 UG
Calcium 26 mg
Iron 1 mg

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Garlic Salty Walnuts Nutrients FAQs

Nutrients

What is the calorie content of Garlic Salty Walnuts?

A typical serving 1 oz (28 grams) of Garlic Salty Walnuts contains approximately 180 calories.

You can check the exact calorie content by logging Garlic Salty Walnuts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Garlic Salty Walnuts have?

The amount of fat in Garlic Salty Walnuts depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Garlic Salty Walnuts contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Garlic Salty Walnuts have?

The protein content in Garlic Salty Walnuts depends on the ingredients exists in it. On average, 1 oz (28 grams) of Garlic Salty Walnuts contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Garlic Salty Walnuts, Download Nutribit app for healthier you!

How much sugar does a Garlic Salty Walnuts have?

On average, 1 oz (28 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Garlic Salty Walnuts.

How Much carbohydrates (carbs) is in Garlic Salty Walnuts?

The amount of carbohydrates (carbs) in Garlic Salty Walnuts depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Garlic Salty Walnuts.

How Much Fiber is in Garlic Salty Walnuts?

Garlic Salty Walnuts contains approximately 2 grams of fiber in 1 oz (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Garlic Salty Walnuts for healthier you!

What vitamins and minerals are in a Garlic Salty Walnuts?

Garlic Salty Walnuts contains following minerals:

  • Garlic Salty Walnuts has 26mg of Calcium.
  • Garlic Salty Walnuts has 490mg of Sodium, Na.
  • Garlic Salty Walnuts has 116mg of Potassium, K.
  • Garlic Salty Walnuts has 1mg of Iron.

General

Does Garlic Salty Walnuts contain caffeine?

Garlic Salty Walnuts does not contain any caffeine.

Does Garlic Salty Walnuts contain alcohol?

Garlic Salty Walnuts does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Garlic Salty Walnuts?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garlic Salty Walnuts and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Garlic Salty Walnuts quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Garlic Salty Walnuts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garlic Salty Walnuts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Garlic Salty Walnuts for free?

Yes! Since Garlic Salty Walnuts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Garlic Salty Walnuts with water tracking feature?

Nutribit automatically calculates the water content of Garlic Salty Walnuts and adds it to your daily hydration log. Simply log Garlic Salty Walnuts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Garlic Salty Walnuts as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Garlic Salty Walnuts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Garlic Salty Walnuts nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Garlic Salty Walnuts data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Garlic Salty Walnuts

Sodium, Na in Garlic Salty Walnuts supports fluid balance.

Maintains Fluid Balance in Garlic Salty Walnuts helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Garlic Salty Walnuts supports nerve function.

Supports Nerve Function in Garlic Salty Walnuts helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Garlic Salty Walnuts helps regulate blood pressure.

Regulates Blood Pressure in Garlic Salty Walnuts helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Garlic Salty Walnuts supports muscle function.

Aids Muscle Function in Garlic Salty Walnuts helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Garlic Salty Walnuts aids nutrient absorption.

Improves Nutrient Absorption in Garlic Salty Walnuts assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Garlic Salty Walnuts helps balance pH levels.

Balances pH Levels in Garlic Salty Walnuts helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Garlic Salty Walnuts supports bone health.

Supports Bone Health in Garlic Salty Walnuts helps retain calcium and prevent the loss of bone density over time.

How to burn 180 calories?

The amount of exercise required to burn off 1 oz Garlic Salty Walnuts

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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