Golden Plantain Chips

Plentiful Planet

Total Energy

170

kcal

36.81

% from carbs

2.45

% from protein

60.74

% from fats

In 28 g

% daily value

Total Fat

11g

16.9%

Saturated

4g

20%

Polyunsaturated

1g

Monounsaturated

5g

Sodium, Na

63mg

2.7%

Potassium, K

210mg

4.5%

Total Carbohydrates

15g

5.5%

Fiber

1g

3.6%

Protein

1g

2%

Calcium, Ca

3mg

Iron, Fe

1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Golden Plantain Chips

A typical serving 1 oz. of Golden Plantain Chips (28 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Golden Plantain Chips depends on the ingredients and preparation method. On average, one serving 1 oz. (28 grams) of Golden Plantain Chips contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Golden Plantain Chips depends on the ingredients exists in it. On average, 1 oz. of Golden Plantain Chips (about 28 grams) contains approximately 1 grams of protein.

On average, 1 oz. (about 28 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 oz. (about 28 grams) contains about 15 grams of carbohydrates.

Golden Plantain Chips contains approximately 1 grams of fiber in 1 oz. (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 1 oz. Golden Plantain Chips

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.