Donuts, Chocolate Cake

Maple Donuts

Total Energy

200

kcal

42

% from carbs

4

% from protein

54

% from fats

In 47 g

% daily value

Total Fat

12g

18.5%

Saturated

5g

25%

Sodium, Na

150mg

6.5%

Potassium, K

40mg

0.9%

Total Carbohydrates

21g

7.6%

Fiber

0.5g

1.8%

Sugars

11g

22%

Protein

2g

4%

Calcium, Ca

20mg

Iron, Fe

1.3mg

Sugars, added

11g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Donuts, Chocolate Cake

A typical serving 1 donut of Donuts, Chocolate Cake (47 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Donuts, Chocolate Cake depends on the ingredients and preparation method. On average, one serving 1 donut (47 grams) of Donuts, Chocolate Cake contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Donuts, Chocolate Cake depends on the ingredients exists in it. On average, 1 donut of Donuts, Chocolate Cake (about 47 grams) contains approximately 2 grams of protein.

On average, 1 donut (about 47 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 donut (about 47 grams) contains about 21 grams of carbohydrates.

Donuts, Chocolate Cake contains approximately 0.5 grams of fiber in 1 donut (about 47 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 1 donut Donuts, Chocolate Cake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.