Chicken Salad with Cranberries, includes Wheat Crackers

Nature's Elite

Total Energy

160

kcal

56.27

% from carbs

24.46

% from protein

19.27

% from fats

In 95 g

% daily value

Total Fat

3.5g

5.4%

Saturated

0.5g

2.5%

Cholesterol

25mg

8.3%

Sodium, Na

270mg

11.7%

Total Carbohydrates

23g

8.4%

Fiber

2g

7.1%

Sugars

6g

12%

Protein

10g

20%

Calcium, Ca

26mg

Iron, Fe

1.4mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Salad with Cranberries, includes Wheat Crackers

A typical serving 1 kit of Chicken Salad with Cranberries, includes Wheat Crackers (95 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Salad with Cranberries, includes Wheat Crackers depends on the ingredients and preparation method. On average, one serving 1 kit (95 grams) of Chicken Salad with Cranberries, includes Wheat Crackers contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Salad with Cranberries, includes Wheat Crackers depends on the ingredients exists in it. On average, 1 kit of Chicken Salad with Cranberries, includes Wheat Crackers (about 95 grams) contains approximately 10 grams of protein.

On average, 1 kit (about 95 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 kit (about 95 grams) contains about 23 grams of carbohydrates.

Chicken Salad with Cranberries, includes Wheat Crackers contains approximately 2 grams of fiber in 1 kit (about 95 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 1 kit Chicken Salad with Cranberries, includes Wheat Crackers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.