Chicken Salad with Cranberries & Pecans

Food Evolution

25.81

% from protein

25.81

% from carbs

25.81

% from fat
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Nutrition Facts

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Serving size
In 100 g(100g)
Amount per serving
Calories
180
% Daily value*

Total Fat 10 g
15.4%

Saturated 1.5 g
7.5%

Cholesterol 35 mg
11.7%

Sodium, Na 320 mg
13.9%

Potassium, K 70 mg
1.5%

Total Carbohydrates 12 g
4.4%

Fiber 1 g
3.6%

Sugars 11 g
22%

Protein 12 g
24%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 10 mg

Iron 0.3 mg

Sugars, added 3 g

Chicken Salad with Cranberries & Pecans Nutrients FAQs

Nutrients

What is the calorie content of Chicken Salad with Cranberries & Pecans?

A typical serving 1 serving (100 grams) of Chicken Salad with Cranberries & Pecans contains approximately 180 calories.

You can check the exact calorie content by logging Chicken Salad with Cranberries & Pecans in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken Salad with Cranberries & Pecans have?

The amount of fat in Chicken Salad with Cranberries & Pecans depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Chicken Salad with Cranberries & Pecans contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken Salad with Cranberries & Pecans have?

The protein content in Chicken Salad with Cranberries & Pecans depends on the ingredients exists in it. On average, 1 serving (100 grams) of Chicken Salad with Cranberries & Pecans contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken Salad with Cranberries & Pecans, Download Nutribit app for healthier you!

How much sugar does a Chicken Salad with Cranberries & Pecans have?

On average, 1 serving (100 grams) contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Salad with Cranberries & Pecans.

How Much carbohydrates (carbs) is in Chicken Salad with Cranberries & Pecans?

The amount of carbohydrates (carbs) in Chicken Salad with Cranberries & Pecans depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken Salad with Cranberries & Pecans.

How Much Fiber is in Chicken Salad with Cranberries & Pecans?

Chicken Salad with Cranberries & Pecans contains approximately 1 grams of fiber in 1 serving (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Salad with Cranberries & Pecans for healthier you!

What vitamins and minerals are in a Chicken Salad with Cranberries & Pecans?

Chicken Salad with Cranberries & Pecans contains following minerals:

  • Chicken Salad with Cranberries & Pecans has 10mg of Calcium.
  • Chicken Salad with Cranberries & Pecans has 320mg of Sodium, Na.
  • Chicken Salad with Cranberries & Pecans has 70mg of Potassium, K.
  • Chicken Salad with Cranberries & Pecans has 0.3mg of Iron.

General

Does Chicken Salad with Cranberries & Pecans contain caffeine?

Chicken Salad with Cranberries & Pecans does not contain any caffeine.

Does Chicken Salad with Cranberries & Pecans contain alcohol?

Chicken Salad with Cranberries & Pecans does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken Salad with Cranberries & Pecans?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Salad with Cranberries & Pecans and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken Salad with Cranberries & Pecans quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken Salad with Cranberries & Pecans in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Salad with Cranberries & Pecans and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken Salad with Cranberries & Pecans for free?

Yes! Since Chicken Salad with Cranberries & Pecans contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken Salad with Cranberries & Pecans with water tracking feature?

Nutribit automatically calculates the water content of Chicken Salad with Cranberries & Pecans and adds it to your daily hydration log. Simply log Chicken Salad with Cranberries & Pecans in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chicken Salad with Cranberries & Pecans as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken Salad with Cranberries & Pecans and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken Salad with Cranberries & Pecans nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken Salad with Cranberries & Pecans data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken Salad with Cranberries & Pecans

Protein in Chicken Salad with Cranberries & Pecans supports building and repairing tissues.

Builds and repairs tissues in Chicken Salad with Cranberries & Pecans is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chicken Salad with Cranberries & Pecans supports immune function.

Supports immune function in Chicken Salad with Cranberries & Pecans is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chicken Salad with Cranberries & Pecans helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chicken Salad with Cranberries & Pecans is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chicken Salad with Cranberries & Pecans provides energy.

Provides energy in Chicken Salad with Cranberries & Pecans can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chicken Salad with Cranberries & Pecans supports muscle growth and strength.

Supports muscle growth and strength in Chicken Salad with Cranberries & Pecans is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chicken Salad with Cranberries & Pecans helps in weight management.

Helps in weight management in Chicken Salad with Cranberries & Pecans promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chicken Salad with Cranberries & Pecans aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chicken Salad with Cranberries & Pecans is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chicken Salad with Cranberries & Pecans supports bone health.

Supports bone health in Chicken Salad with Cranberries & Pecans plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chicken Salad with Cranberries & Pecans improves skin, hair, and nails.

Improves skin, hair, and nails in Chicken Salad with Cranberries & Pecans is essential for the health and growth of hair, skin, and nails.

Protein in Chicken Salad with Cranberries & Pecans regulates blood sugar levels.

Regulates blood sugar levels in Chicken Salad with Cranberries & Pecans helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 180 calories?

The amount of exercise required to burn off 1 serving Chicken Salad with Cranberries & Pecans

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0 steps

Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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