Chicken Alredo

Deliano's

Total Energy

220

kcal

50.22

% from carbs

21.52

% from protein

28.25

% from fats

In 198 g

% daily value

Total Fat

7g

10.8%

Saturated

2.5g

12.5%

Cholesterol

25mg

8.3%

Sodium, Na

520mg

22.6%

Total Carbohydrates

28g

10.2%

Fiber

2g

7.1%

Sugars

4g

8%

Protein

12g

24%

Calcium, Ca

130mg

Iron, Fe

0.7mg

Vitamin A, IU

2000IU

Vitamin C, total ascorbic acid

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Alredo

A typical serving 1.25 cups of Chicken Alredo (198 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Alredo depends on the ingredients and preparation method. On average, one serving 1.25 cups (198 grams) of Chicken Alredo contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Alredo depends on the ingredients exists in it. On average, 1.25 cups of Chicken Alredo (about 198 grams) contains approximately 12 grams of protein.

On average, 1.25 cups (about 198 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1.25 cups (about 198 grams) contains about 28 grams of carbohydrates.

Chicken Alredo contains approximately 2 grams of fiber in 1.25 cups (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 1.25 cups Chicken Alredo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.