Old Fashioned Fish Cakes

Schooner

Total Energy

240

kcal

63.87

% from carbs

13.45

% from protein

22.69

% from fats

In 112 g

% daily value

Total Fat

6g

9.2%

Saturated

1g

5%

Cholesterol

5mg

1.7%

Sodium, Na

820mg

35.7%

Total Carbohydrates

38g

13.8%

Fiber

1g

3.6%

Sugars

7g

14%

Protein

8g

16%

Calcium, Ca

130mg

Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Old Fashioned Fish Cakes

A typical serving 2 fish cakes of Old Fashioned Fish Cakes (112 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Old Fashioned Fish Cakes depends on the ingredients and preparation method. On average, one serving 2 fish cakes (112 grams) of Old Fashioned Fish Cakes contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Old Fashioned Fish Cakes depends on the ingredients exists in it. On average, 2 fish cakes of Old Fashioned Fish Cakes (about 112 grams) contains approximately 8 grams of protein.

On average, 2 fish cakes (about 112 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 fish cakes (about 112 grams) contains about 38 grams of carbohydrates.

Old Fashioned Fish Cakes contains approximately 1 grams of fiber in 2 fish cakes (about 112 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 2 fish cakes Old Fashioned Fish Cakes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.