Atlantic Fish Cakes
Ocean Pier
22.07
% from protein46.9
% from carbs46.9
% from fatNutrition Facts
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Atlantic Fish Cakes Nutrients FAQs
Nutrients
- Atlantic Fish Cakes has 17mg of Calcium.
- Atlantic Fish Cakes has 565mg of Sodium, Na.
What is the calorie content of Atlantic Fish Cakes?
A typical serving 2 pieces (113 grams) of Atlantic Fish Cakes contains approximately 160 calories.
You can check the exact calorie content by logging Atlantic Fish Cakes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Atlantic Fish Cakes have?
The amount of fat in Atlantic Fish Cakes depends on the ingredients and preparation method. On average, one serving 2 pieces (113 grams) of Atlantic Fish Cakes contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Atlantic Fish Cakes have?
The protein content in Atlantic Fish Cakes depends on the ingredients exists in it. On average, 2 pieces (113 grams) of Atlantic Fish Cakes contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Atlantic Fish Cakes, Download Nutribit app for healthier you!
How much sugar does a Atlantic Fish Cakes have?
On average, 2 pieces (113 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Atlantic Fish Cakes.
How Much carbohydrates (carbs) is in Atlantic Fish Cakes?
The amount of carbohydrates (carbs) in Atlantic Fish Cakes depends on its serving size and preparation. On average, 2 pieces (113 grams) contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Atlantic Fish Cakes.
How Much Fiber is in Atlantic Fish Cakes?
Atlantic Fish Cakes contains approximately 2 grams of fiber in 2 pieces (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Atlantic Fish Cakes for healthier you!
What vitamins and minerals are in a Atlantic Fish Cakes?
Atlantic Fish Cakes contains following minerals:
General
Does Atlantic Fish Cakes contain caffeine?
Atlantic Fish Cakes does not contain any caffeine.
Does Atlantic Fish Cakes contain alcohol?
Atlantic Fish Cakes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Atlantic Fish Cakes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Atlantic Fish Cakes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Atlantic Fish Cakes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Atlantic Fish Cakes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Atlantic Fish Cakes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Atlantic Fish Cakes for free?
Yes! Since Atlantic Fish Cakes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Atlantic Fish Cakes with water tracking feature?
Nutribit automatically calculates the water content of Atlantic Fish Cakes and adds it to your daily hydration log. Simply log Atlantic Fish Cakes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Atlantic Fish Cakes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Atlantic Fish Cakes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Atlantic Fish Cakes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Atlantic Fish Cakes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Atlantic Fish Cakes
Protein in Atlantic Fish Cakes supports building and repairing tissues.
Builds and repairs tissues in Atlantic Fish Cakes is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Atlantic Fish Cakes supports immune function.
Supports immune function in Atlantic Fish Cakes is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Atlantic Fish Cakes helps regulate enzymes and hormones.
Regulates enzymes and hormones in Atlantic Fish Cakes is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Atlantic Fish Cakes provides energy.
Provides energy in Atlantic Fish Cakes can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Atlantic Fish Cakes supports muscle growth and strength.
Supports muscle growth and strength in Atlantic Fish Cakes is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Atlantic Fish Cakes helps in weight management.
Helps in weight management in Atlantic Fish Cakes promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Atlantic Fish Cakes aids in the production of hemoglobin.
Aids in the production of hemoglobin in Atlantic Fish Cakes is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Atlantic Fish Cakes supports bone health.
Supports bone health in Atlantic Fish Cakes plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Atlantic Fish Cakes improves skin, hair, and nails.
Improves skin, hair, and nails in Atlantic Fish Cakes is essential for the health and growth of hair, skin, and nails.
Protein in Atlantic Fish Cakes regulates blood sugar levels.
Regulates blood sugar levels in Atlantic Fish Cakes helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Atlantic Fish Cakes supports fluid balance.
Maintains Fluid Balance in Atlantic Fish Cakes helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Atlantic Fish Cakes supports nerve function.
Supports Nerve Function in Atlantic Fish Cakes helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Atlantic Fish Cakes helps regulate blood pressure.
Regulates Blood Pressure in Atlantic Fish Cakes helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Atlantic Fish Cakes supports muscle function.
Aids Muscle Function in Atlantic Fish Cakes helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Atlantic Fish Cakes aids nutrient absorption.
Improves Nutrient Absorption in Atlantic Fish Cakes assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Atlantic Fish Cakes helps balance pH levels.
Balances pH Levels in Atlantic Fish Cakes helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Atlantic Fish Cakes supports bone health.
Supports Bone Health in Atlantic Fish Cakes helps retain calcium and prevent the loss of bone density over time.
How to burn 160 calories?
The amount of exercise required to burn off 2 pieces Atlantic Fish Cakes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.