Cod Fish Cakes

Young's

Total Energy

200.9

kcal

39.66

% from carbs

15.5

% from protein

44.84

% from fats

In 1 fish cakes oven baked

% daily value

Total Fat

9.9g

15.2%

Saturated

1.6g

8%

Sodium, Na

360mg

15.7%

Total Carbohydrates

19.7g

7.2%

Fiber

1.3g

4.6%

Sugars

0.9g

1.8%

Protein

7.7g

15.4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cod Fish Cakes

A typical serving 2 fish cakes oven baked of Cod Fish Cakes (null grams) contains approximately 200.87 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cod Fish Cakes depends on the ingredients and preparation method. On average, one serving 2 fish cakes oven baked (null grams) of Cod Fish Cakes contains approximately 9.9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cod Fish Cakes depends on the ingredients exists in it. On average, 2 fish cakes oven baked of Cod Fish Cakes (about null grams) contains approximately 7.7 grams of protein.

On average, 2 fish cakes oven baked (about null grams) contains about 0.9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 fish cakes oven baked (about null grams) contains about 19.7 grams of carbohydrates.

Cod Fish Cakes contains approximately 1.3 grams of fiber in 2 fish cakes oven baked (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 201 calories?

The amount of exercise required to burn off 2 fish cakes oven baked Cod Fish Cakes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.