Cod Fish Cakes
Young's
15.5
% from protein39.66
% from carbs39.66
% from fatNutrition Facts
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Cod Fish Cakes Nutrients FAQs
Nutrients
- Cod Fish Cakes has 360mg of Sodium, Na.
What is the calorie content of Cod Fish Cakes?
A typical serving 2 fish cakes oven baked of Cod Fish Cakes contains approximately 201 calories.
You can check the exact calorie content by logging Cod Fish Cakes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cod Fish Cakes have?
The amount of fat in Cod Fish Cakes depends on the ingredients and preparation method. On average, one serving 2 fish cakes oven baked of Cod Fish Cakes contains approximately 9.9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cod Fish Cakes have?
The protein content in Cod Fish Cakes depends on the ingredients exists in it. On average, 2 fish cakes oven baked of Cod Fish Cakes contains approximately 7.7 grams of protein.
Know your exact protein requirement and how much protein you get from Cod Fish Cakes, Download Nutribit app for healthier you!
How much sugar does a Cod Fish Cakes have?
On average, 2 fish cakes oven baked contains about 0.9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cod Fish Cakes.
How Much carbohydrates (carbs) is in Cod Fish Cakes?
The amount of carbohydrates (carbs) in Cod Fish Cakes depends on its serving size and preparation. On average, 2 fish cakes oven baked contains about 19.7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cod Fish Cakes.
How Much Fiber is in Cod Fish Cakes?
Cod Fish Cakes contains approximately 1.3 grams of fiber in 2 fish cakes oven baked.
Want a healthier twist? Download Nutribit app to get exact fiber content from Cod Fish Cakes for healthier you!
What vitamins and minerals are in a Cod Fish Cakes?
Cod Fish Cakes contains following minerals:
General
Does Cod Fish Cakes contain caffeine?
Cod Fish Cakes does not contain any caffeine.
Does Cod Fish Cakes contain alcohol?
Cod Fish Cakes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cod Fish Cakes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cod Fish Cakes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cod Fish Cakes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cod Fish Cakes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cod Fish Cakes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cod Fish Cakes for free?
Yes! Since Cod Fish Cakes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cod Fish Cakes with water tracking feature?
Nutribit automatically calculates the water content of Cod Fish Cakes and adds it to your daily hydration log. Simply log Cod Fish Cakes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cod Fish Cakes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cod Fish Cakes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cod Fish Cakes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cod Fish Cakes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cod Fish Cakes
Protein in Cod Fish Cakes supports building and repairing tissues.
Builds and repairs tissues in Cod Fish Cakes is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cod Fish Cakes supports immune function.
Supports immune function in Cod Fish Cakes is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cod Fish Cakes helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cod Fish Cakes is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cod Fish Cakes provides energy.
Provides energy in Cod Fish Cakes can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cod Fish Cakes supports muscle growth and strength.
Supports muscle growth and strength in Cod Fish Cakes is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cod Fish Cakes helps in weight management.
Helps in weight management in Cod Fish Cakes promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cod Fish Cakes aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cod Fish Cakes is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cod Fish Cakes supports bone health.
Supports bone health in Cod Fish Cakes plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cod Fish Cakes improves skin, hair, and nails.
Improves skin, hair, and nails in Cod Fish Cakes is essential for the health and growth of hair, skin, and nails.
Protein in Cod Fish Cakes regulates blood sugar levels.
Regulates blood sugar levels in Cod Fish Cakes helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Cod Fish Cakes supports fluid balance.
Maintains Fluid Balance in Cod Fish Cakes helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cod Fish Cakes supports nerve function.
Supports Nerve Function in Cod Fish Cakes helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cod Fish Cakes helps regulate blood pressure.
Regulates Blood Pressure in Cod Fish Cakes helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cod Fish Cakes supports muscle function.
Aids Muscle Function in Cod Fish Cakes helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cod Fish Cakes aids nutrient absorption.
Improves Nutrient Absorption in Cod Fish Cakes assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cod Fish Cakes helps balance pH levels.
Balances pH Levels in Cod Fish Cakes helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cod Fish Cakes supports bone health.
Supports Bone Health in Cod Fish Cakes helps retain calcium and prevent the loss of bone density over time.
How to burn 201 calories?
The amount of exercise required to burn off 2 fish cakes oven baked Cod Fish Cakes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.