Odenyasan, Assorted Fish Cakes
Ana
23.38
% from protein41.56
% from carbs41.56
% from fatNutrition Facts
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Odenyasan, Assorted Fish Cakes Nutrients FAQs
Nutrients
- Vitamin D:Odenyasan, Assorted Fish Cakes has 120 IU of Vitamin D.
- Odenyasan, Assorted Fish Cakes has 19mg of Calcium.
- Odenyasan, Assorted Fish Cakes has 1720mg of Sodium, Na.
- Odenyasan, Assorted Fish Cakes has 149mg of Potassium, K.
What is the calorie content of Odenyasan, Assorted Fish Cakes?
A typical serving 3.2 oz (91 grams) of Odenyasan, Assorted Fish Cakes contains approximately 153 calories.
You can check the exact calorie content by logging Odenyasan, Assorted Fish Cakes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Odenyasan, Assorted Fish Cakes have?
The amount of fat in Odenyasan, Assorted Fish Cakes depends on the ingredients and preparation method. On average, one serving 3.2 oz (91 grams) of Odenyasan, Assorted Fish Cakes contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Odenyasan, Assorted Fish Cakes have?
The protein content in Odenyasan, Assorted Fish Cakes depends on the ingredients exists in it. On average, 3.2 oz (91 grams) of Odenyasan, Assorted Fish Cakes contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Odenyasan, Assorted Fish Cakes, Download Nutribit app for healthier you!
How much sugar does a Odenyasan, Assorted Fish Cakes have?
On average, 3.2 oz (91 grams) contains about 16 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Odenyasan, Assorted Fish Cakes.
How Much carbohydrates (carbs) is in Odenyasan, Assorted Fish Cakes?
The amount of carbohydrates (carbs) in Odenyasan, Assorted Fish Cakes depends on its serving size and preparation. On average, 3.2 oz (91 grams) contains about 16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Odenyasan, Assorted Fish Cakes.
How Much Fiber is in Odenyasan, Assorted Fish Cakes?
Odenyasan, Assorted Fish Cakes contains approximately 0 grams of fiber in 3.2 oz (91 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Odenyasan, Assorted Fish Cakes for healthier you!
What vitamins and minerals are in a Odenyasan, Assorted Fish Cakes?
Vitamins in Odenyasan, Assorted Fish Cakes:
Odenyasan, Assorted Fish Cakes contains following minerals:
General
Does Odenyasan, Assorted Fish Cakes contain caffeine?
Odenyasan, Assorted Fish Cakes does not contain any caffeine.
Does Odenyasan, Assorted Fish Cakes contain alcohol?
Odenyasan, Assorted Fish Cakes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Odenyasan, Assorted Fish Cakes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Odenyasan, Assorted Fish Cakes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Odenyasan, Assorted Fish Cakes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Odenyasan, Assorted Fish Cakes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Odenyasan, Assorted Fish Cakes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Odenyasan, Assorted Fish Cakes for free?
Yes! Since Odenyasan, Assorted Fish Cakes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Odenyasan, Assorted Fish Cakes with water tracking feature?
Nutribit automatically calculates the water content of Odenyasan, Assorted Fish Cakes and adds it to your daily hydration log. Simply log Odenyasan, Assorted Fish Cakes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Odenyasan, Assorted Fish Cakes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Odenyasan, Assorted Fish Cakes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Odenyasan, Assorted Fish Cakes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Odenyasan, Assorted Fish Cakes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Odenyasan, Assorted Fish Cakes
Protein and Vitamin D in Odenyasan, Assorted Fish Cakes supports bone health.
Protein in Odenyasan, Assorted Fish Cakes plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Odenyasan, Assorted Fish Cakes helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Odenyasan, Assorted Fish Cakes supports building and repairing tissues.
Builds and repairs tissues in Odenyasan, Assorted Fish Cakes is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Odenyasan, Assorted Fish Cakes supports immune function.
Supports immune function in Odenyasan, Assorted Fish Cakes is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Odenyasan, Assorted Fish Cakes helps regulate enzymes and hormones.
Regulates enzymes and hormones in Odenyasan, Assorted Fish Cakes is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Odenyasan, Assorted Fish Cakes provides energy.
Provides energy in Odenyasan, Assorted Fish Cakes can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Odenyasan, Assorted Fish Cakes supports muscle growth and strength.
Supports muscle growth and strength in Odenyasan, Assorted Fish Cakes is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Odenyasan, Assorted Fish Cakes helps in weight management.
Helps in weight management in Odenyasan, Assorted Fish Cakes promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Odenyasan, Assorted Fish Cakes aids in the production of hemoglobin.
Aids in the production of hemoglobin in Odenyasan, Assorted Fish Cakes is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Odenyasan, Assorted Fish Cakes improves skin, hair, and nails.
Improves skin, hair, and nails in Odenyasan, Assorted Fish Cakes is essential for the health and growth of hair, skin, and nails.
Protein in Odenyasan, Assorted Fish Cakes regulates blood sugar levels.
Regulates blood sugar levels in Odenyasan, Assorted Fish Cakes helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin D in Odenyasan, Assorted Fish Cakes boosts the immune system
Vitamin D in Odenyasan, Assorted Fish Cakes enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Odenyasan, Assorted Fish Cakes improves muscle function
Vitamin D in Odenyasan, Assorted Fish Cakes is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Odenyasan, Assorted Fish Cakes promotes cardiovascular health
Vitamin D in Odenyasan, Assorted Fish Cakes may help regulate blood pressure and support overall heart health.
Vitamin D in Odenyasan, Assorted Fish Cakes reduces the risk of certain diseases
Adequate levels of Vitamin D in Odenyasan, Assorted Fish Cakes are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Odenyasan, Assorted Fish Cakes supports mental health
Vitamin D in Odenyasan, Assorted Fish Cakes deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Odenyasan, Assorted Fish Cakes aids in weight management
Studies suggest Vitamin D in Odenyasan, Assorted Fish Cakes may help regulate body weight and reduce fat accumulation.
Vitamin D in Odenyasan, Assorted Fish Cakes improves insulin sensitivity
Vitamin D in Odenyasan, Assorted Fish Cakes plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Odenyasan, Assorted Fish Cakes supports prenatal health
Vitamin D in Odenyasan, Assorted Fish Cakes is essential during pregnancy for the development of the baby's bones and immune system.
Sodium, Na in Odenyasan, Assorted Fish Cakes supports fluid balance.
Maintains Fluid Balance in Odenyasan, Assorted Fish Cakes helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Odenyasan, Assorted Fish Cakes supports nerve function.
Supports Nerve Function in Odenyasan, Assorted Fish Cakes helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Odenyasan, Assorted Fish Cakes helps regulate blood pressure.
Regulates Blood Pressure in Odenyasan, Assorted Fish Cakes helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Odenyasan, Assorted Fish Cakes supports muscle function.
Aids Muscle Function in Odenyasan, Assorted Fish Cakes helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Odenyasan, Assorted Fish Cakes aids nutrient absorption.
Improves Nutrient Absorption in Odenyasan, Assorted Fish Cakes assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Odenyasan, Assorted Fish Cakes helps balance pH levels.
Balances pH Levels in Odenyasan, Assorted Fish Cakes helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Odenyasan, Assorted Fish Cakes supports bone health.
Supports Bone Health in Odenyasan, Assorted Fish Cakes helps retain calcium and prevent the loss of bone density over time.
How to burn 153 calories?
The amount of exercise required to burn off 3.2 oz Odenyasan, Assorted Fish Cakes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.