Universal Sauce

Shirley J

6.11

% from protein

45.8

% from carbs

45.8

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 113.2 g(113g)
Amount per serving
Calories
540
% Daily value*
Total Fat 28 g
43.1%
Cholesterol 8 mg
2.7%
Sodium, Na 2720 mg
118.3%
Total Carbohydrates 60 g
21.8%
Sugars 8 g
16%
Protein 8 g
16%
Vitamin D (D2 + D3) 0 UG
Calcium 0 mg
Iron 0 mg

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Universal Sauce Nutrients FAQs

Nutrients

What is the calorie content of Universal Sauce?

A typical serving 0.25 cup dry (28.3 grams) of Universal Sauce contains approximately 135 calories.

You can check the exact calorie content by logging Universal Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Universal Sauce have?

The amount of fat in Universal Sauce depends on the ingredients and preparation method. On average, one serving 0.25 cup dry (28.3 grams) of Universal Sauce contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Universal Sauce have?

The protein content in Universal Sauce depends on the ingredients exists in it. On average, 0.25 cup dry (28.3 grams) of Universal Sauce contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Universal Sauce, Download Nutribit app for healthier you!

How much sugar does a Universal Sauce have?

On average, 0.25 cup dry (28.3 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Universal Sauce.

How Much carbohydrates (carbs) is in Universal Sauce?

The amount of carbohydrates (carbs) in Universal Sauce depends on its serving size and preparation. On average, 0.25 cup dry (28.3 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Universal Sauce.

How Much Fiber is in Universal Sauce?

Universal Sauce contains approximately 0 grams of fiber in 0.25 cup dry (28.3 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Universal Sauce for healthier you!

What vitamins and minerals are in a Universal Sauce?

Universal Sauce contains following minerals:

  • Universal Sauce has 680mg of Sodium, Na.

General

Does Universal Sauce contain caffeine?

Universal Sauce does not contain any caffeine.

Does Universal Sauce contain alcohol?

Universal Sauce does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Universal Sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Universal Sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Universal Sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Universal Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Universal Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Universal Sauce for free?

Yes! Since Universal Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Universal Sauce with water tracking feature?

Nutribit automatically calculates the water content of Universal Sauce and adds it to your daily hydration log. Simply log Universal Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Universal Sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Universal Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Universal Sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Universal Sauce data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Universal Sauce

Sodium, Na in Universal Sauce supports fluid balance.

Maintains Fluid Balance in Universal Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Universal Sauce supports nerve function.

Supports Nerve Function in Universal Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Universal Sauce helps regulate blood pressure.

Regulates Blood Pressure in Universal Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Universal Sauce supports muscle function.

Aids Muscle Function in Universal Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Universal Sauce aids nutrient absorption.

Improves Nutrient Absorption in Universal Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Universal Sauce helps balance pH levels.

Balances pH Levels in Universal Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Universal Sauce supports bone health.

Supports Bone Health in Universal Sauce helps retain calcium and prevent the loss of bone density over time.

How to burn 135 calories?

The amount of exercise required to burn off 0.25 cup dry Universal Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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