Nutribit App - Your Health, Your Way!

Track calories, workouts, water, and sleep. Download Nutribit now!

Cheese & Egg Breakfast Bagel

Tony's

180

kcal Energy

50.5%

% from carbs

19.8%

% from protein

29.7%

% from fats

In 70 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 70 g
Calories
180

% Daily Value

Total Fat 6 g
9.2%
Saturated 3 g
15%
Trans Fats 0 g
Cholesterol 55 mg
18.3%
Sodium, Na 380 mg
16.5%
Potassium, K 160 mg
3.4%
Total Carbohydrates 23 g
8.4%
Fiber 2 g
7.1%
Sugars 6 g
12%
Protein 9 g
18%
Iron 1.3 mg
7.2%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 200 mg
Iron, Fe 1.3 mg
Sugars, added 1 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Similar Foods

Breakfast Bagel, Egg & Cheese

Serving Size: 193 oz

430

kcal

Breakfast Bagel, Egg White & Cheese

Serving Size: 186 oz

390

kcal

Breakfast Bagels, Egg & Cheese Bagel

Serving Size: serving

460

kcal

Breakfast Bagel, Bacon, Egg & Cheese

Serving Size: 186 package

420

kcal

Breakfast Bagels

Serving Size: 80 portion

180

kcal

Breakfast Bagel, Egg & Cheese with Bacon

Serving Size: 207 oz

500

kcal

Breakfast Bagel, Egg & Cheese with Sausage

Serving Size: 236 oz

590

kcal

Breakfast Bagel, Egg & Cheese with Ham

Serving Size: 235.6 oz

510

kcal

Breakfast Bagel, Fresh Cracked Egg & Cheese

Serving Size: 190 oz

450

kcal

Egg & Cheese Breakfast Sandwich on Bagel

Serving Size: sandwich

520

kcal

Bagel Bites, Breakfast, Egg, Bacon & Cheese

Serving Size: 88 pieces

170

kcal

Breakfast Bagel BLT & Egg

Serving Size: g

790

kcal

Egg & Cheese Bagel

Serving Size: Serving

600

kcal

Chocolonely Egg-stra Special Chocolate Eggs

Serving Size: 26 pieces

140

kcal

Breakfast Bagel, Egg & Cheese with Turkey Sausage

Serving Size: 235 oz

510

kcal

Breakfast Bagel, Egg White & Cheese with Bacon

Serving Size: 200 oz

460

kcal

Breakfast Bagel, Egg White & Cheese with Ham

Serving Size: 236 oz

440

kcal

Breakfast Bagel, Egg White & Cheese with Sausage

Serving Size: 229 oz

550

kcal

Egg Cheese & Bacon Breakfast Sandwich on Bagel

Serving Size: sandwich

450

kcal

Egg Cheese & Ham Breakfast Sandwich on Bagel

Serving Size: sandwich

510

kcal

Breakfast Bagels, Bacon & Egg Bagel

Serving Size: serving

620

kcal

Cheese Pizzas

Serving Size: 113 pizza

270

kcal

Galaxy Pizza, Cheese

Serving Size: 126 each

280

kcal

Know more about Cheese & Egg Breakfast Bagel

Nutrients

What is the calorie content of Cheese & Egg Breakfast Bagel?

A typical serving 1 portion of Cheese & Egg Breakfast Bagel (70 grams) contains approximately 180 calories. You can check the exact calorie content by logging Cheese & Egg Breakfast Bagel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheese & Egg Breakfast Bagel have?

The amount of fat in Cheese & Egg Breakfast Bagel depends on the ingredients and preparation method. On average, one serving 1 portion (70 grams) of Cheese & Egg Breakfast Bagel contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Cheese & Egg Breakfast Bagel have?

The protein content in Cheese & Egg Breakfast Bagel depends on the ingredients exists in it. On average, 1 portion of Cheese & Egg Breakfast Bagel (about 70 grams) contains approximately 9 grams of protein.

Is Cheese & Egg Breakfast Bagel a good source of protein?

The protein content in Cheese & Egg Breakfast Bagel depends on the ingredients exists in it. On average, 1 portion of Cheese & Egg Breakfast Bagel (about 70 grams) contains approximately 9 grams of protein.

How much sugar does a Cheese & Egg Breakfast Bagel have?

On average, 1 portion (about 70 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Cheese & Egg Breakfast Bagel contain added sugar?

On average, 1 portion (about 70 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Cheese & Egg Breakfast Bagel?

On average, 1 portion (about 70 grams) contains about 23 grams of carbohydrates.

How Much Fiber is in Cheese & Egg Breakfast Bagel?

Cheese & Egg Breakfast Bagel contains approximately 2 grams of fiber in 1 portion (about 70 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Cheese & Egg Breakfast Bagel?

Cheese & Egg Breakfast Bagel contains approximately 2 grams of fiber in 1 portion (about 70 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Cheese & Egg Breakfast Bagel suitable for vegans?

Cheese & Egg Breakfast Bagel contains approximately 2 grams of fiber in 1 portion (about 70 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cheese & Egg Breakfast Bagel contain caffeine?

Cheese & Egg Breakfast Bagel contains approximately 2 grams of fiber in 1 portion (about 70 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cheese & Egg Breakfast Bagel contain alcohol?

Cheese & Egg Breakfast Bagel contains approximately 2 grams of fiber in 1 portion (about 70 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Cheese & Egg Breakfast Bagel healthier?

Cheese & Egg Breakfast Bagel contains approximately 2 grams of fiber in 1 portion (about 70 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Cheese & Egg Breakfast Bagel in Nutribit?

Cheese & Egg Breakfast Bagel contains approximately 2 grams of fiber in 1 portion (about 70 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Cheese & Egg Breakfast Bagel?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese & Egg Breakfast Bagel and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheese & Egg Breakfast Bagel quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheese & Egg Breakfast Bagel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese & Egg Breakfast Bagel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheese & Egg Breakfast Bagel for free?

Yes! Since Cheese & Egg Breakfast Bagel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheese & Egg Breakfast Bagel with water tracking feature?

Nutribit automatically calculates the water content of Cheese & Egg Breakfast Bagel and adds it to your daily hydration log. Simply log Cheese & Egg Breakfast Bagel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cheese & Egg Breakfast Bagel as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheese & Egg Breakfast Bagel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheese & Egg Breakfast Bagel nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheese & Egg Breakfast Bagel data can be accessed offline in the Nutribit app anytime anywhere!