Breakfast Bagels
Tony's
21.51
% from protein49.46
% from carbs49.46
% from fatNutrition Facts
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Breakfast Bagels Nutrients FAQs
Nutrients
- Breakfast Bagels has 190mg of Calcium.
- Breakfast Bagels has 380mg of Sodium, Na.
- Breakfast Bagels has 190mg of Potassium, K.
- Breakfast Bagels has 1.4mg of Iron.
What is the calorie content of Breakfast Bagels?
A typical serving 1 portion (80 grams) of Breakfast Bagels contains approximately 180 calories.
You can check the exact calorie content by logging Breakfast Bagels in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Breakfast Bagels have?
The amount of fat in Breakfast Bagels depends on the ingredients and preparation method. On average, one serving 1 portion (80 grams) of Breakfast Bagels contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Breakfast Bagels have?
The protein content in Breakfast Bagels depends on the ingredients exists in it. On average, 1 portion (80 grams) of Breakfast Bagels contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Breakfast Bagels, Download Nutribit app for healthier you!
How much sugar does a Breakfast Bagels have?
On average, 1 portion (80 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Breakfast Bagels.
How Much carbohydrates (carbs) is in Breakfast Bagels?
The amount of carbohydrates (carbs) in Breakfast Bagels depends on its serving size and preparation. On average, 1 portion (80 grams) contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Breakfast Bagels.
How Much Fiber is in Breakfast Bagels?
Breakfast Bagels contains approximately 2 grams of fiber in 1 portion (80 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Breakfast Bagels for healthier you!
What vitamins and minerals are in a Breakfast Bagels?
Breakfast Bagels contains following minerals:
General
Does Breakfast Bagels contain caffeine?
Breakfast Bagels does not contain any caffeine.
Does Breakfast Bagels contain alcohol?
Breakfast Bagels does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Breakfast Bagels?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Breakfast Bagels and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Breakfast Bagels quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Breakfast Bagels in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Breakfast Bagels and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Breakfast Bagels for free?
Yes! Since Breakfast Bagels contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Breakfast Bagels with water tracking feature?
Nutribit automatically calculates the water content of Breakfast Bagels and adds it to your daily hydration log. Simply log Breakfast Bagels in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Breakfast Bagels as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Breakfast Bagels and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Breakfast Bagels nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Breakfast Bagels data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Breakfast Bagels
Protein in Breakfast Bagels supports building and repairing tissues.
Builds and repairs tissues in Breakfast Bagels is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Breakfast Bagels supports immune function.
Supports immune function in Breakfast Bagels is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Breakfast Bagels helps regulate enzymes and hormones.
Regulates enzymes and hormones in Breakfast Bagels is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Breakfast Bagels provides energy.
Provides energy in Breakfast Bagels can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Breakfast Bagels supports muscle growth and strength.
Supports muscle growth and strength in Breakfast Bagels is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Breakfast Bagels helps in weight management.
Helps in weight management in Breakfast Bagels promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Breakfast Bagels aids in the production of hemoglobin.
Aids in the production of hemoglobin in Breakfast Bagels is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Breakfast Bagels supports bone health.
Supports bone health in Breakfast Bagels plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Breakfast Bagels improves skin, hair, and nails.
Improves skin, hair, and nails in Breakfast Bagels is essential for the health and growth of hair, skin, and nails.
Protein in Breakfast Bagels regulates blood sugar levels.
Regulates blood sugar levels in Breakfast Bagels helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Breakfast Bagels supports bone health.
Calcium in Breakfast Bagels is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Breakfast Bagels supports muscle function.
Calcium in Breakfast Bagels plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Breakfast Bagels supports heart health.
Calcium in Breakfast Bagels helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Breakfast Bagels supports nerve transmission.
Calcium in Breakfast Bagels is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Breakfast Bagels supports blood clotting.
Calcium in Breakfast Bagels is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Breakfast Bagels supports hormonal secretion.
Calcium in Breakfast Bagels regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Breakfast Bagels supports weight management.
Calcium in Breakfast Bagels may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Breakfast Bagels supports dental health.
Calcium in Breakfast Bagels strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Breakfast Bagels supports blood pressure regulation.
Calcium in Breakfast Bagels, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Breakfast Bagels supports fluid balance.
Maintains Fluid Balance in Breakfast Bagels helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Breakfast Bagels supports nerve function.
Supports Nerve Function in Breakfast Bagels helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Breakfast Bagels helps regulate blood pressure.
Regulates Blood Pressure in Breakfast Bagels helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Breakfast Bagels supports muscle function.
Aids Muscle Function in Breakfast Bagels helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Breakfast Bagels aids nutrient absorption.
Improves Nutrient Absorption in Breakfast Bagels assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Breakfast Bagels helps balance pH levels.
Balances pH Levels in Breakfast Bagels helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Breakfast Bagels supports bone health.
Supports Bone Health in Breakfast Bagels helps retain calcium and prevent the loss of bone density over time.
How to burn 180 calories?
The amount of exercise required to burn off 1 portion Breakfast Bagels
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.