Watana Salted Green Peas Snack
Surati
7.95
% from protein50.33
% from carbs50.33
% from fatNutrition Facts
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Watana Salted Green Peas Snack Nutrients FAQs
Nutrients
- Vitamin C:Watana Salted Green Peas Snack has 1.2 mg of Vitamin C.
- Watana Salted Green Peas Snack has 26mg of Calcium.
- Watana Salted Green Peas Snack has 400mg of Sodium, Na.
- Watana Salted Green Peas Snack has 2.7mg of Iron.
What is the calorie content of Watana Salted Green Peas Snack?
A typical serving 3 tbsp (30 grams) of Watana Salted Green Peas Snack contains approximately 150 calories.
You can check the exact calorie content by logging Watana Salted Green Peas Snack in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Watana Salted Green Peas Snack have?
The amount of fat in Watana Salted Green Peas Snack depends on the ingredients and preparation method. On average, one serving 3 tbsp (30 grams) of Watana Salted Green Peas Snack contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Watana Salted Green Peas Snack have?
The protein content in Watana Salted Green Peas Snack depends on the ingredients exists in it. On average, 3 tbsp (30 grams) of Watana Salted Green Peas Snack contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Watana Salted Green Peas Snack, Download Nutribit app for healthier you!
How much sugar does a Watana Salted Green Peas Snack have?
On average, 3 tbsp (30 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Watana Salted Green Peas Snack.
How Much carbohydrates (carbs) is in Watana Salted Green Peas Snack?
The amount of carbohydrates (carbs) in Watana Salted Green Peas Snack depends on its serving size and preparation. On average, 3 tbsp (30 grams) contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Watana Salted Green Peas Snack.
How Much Fiber is in Watana Salted Green Peas Snack?
Watana Salted Green Peas Snack contains approximately 1 grams of fiber in 3 tbsp (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Watana Salted Green Peas Snack for healthier you!
What vitamins and minerals are in a Watana Salted Green Peas Snack?
Vitamins in Watana Salted Green Peas Snack:
Watana Salted Green Peas Snack contains following minerals:
General
Does Watana Salted Green Peas Snack contain caffeine?
Watana Salted Green Peas Snack does not contain any caffeine.
Does Watana Salted Green Peas Snack contain alcohol?
Watana Salted Green Peas Snack does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Watana Salted Green Peas Snack?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Watana Salted Green Peas Snack and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Watana Salted Green Peas Snack quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Watana Salted Green Peas Snack in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Watana Salted Green Peas Snack and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Watana Salted Green Peas Snack for free?
Yes! Since Watana Salted Green Peas Snack contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Watana Salted Green Peas Snack with water tracking feature?
Nutribit automatically calculates the water content of Watana Salted Green Peas Snack and adds it to your daily hydration log. Simply log Watana Salted Green Peas Snack in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Watana Salted Green Peas Snack as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Watana Salted Green Peas Snack and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Watana Salted Green Peas Snack nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Watana Salted Green Peas Snack data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Watana Salted Green Peas Snack
Sodium, Na in Watana Salted Green Peas Snack supports fluid balance.
Maintains Fluid Balance in Watana Salted Green Peas Snack helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Watana Salted Green Peas Snack supports nerve function.
Supports Nerve Function in Watana Salted Green Peas Snack helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Watana Salted Green Peas Snack helps regulate blood pressure.
Regulates Blood Pressure in Watana Salted Green Peas Snack helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Watana Salted Green Peas Snack supports muscle function.
Aids Muscle Function in Watana Salted Green Peas Snack helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Watana Salted Green Peas Snack aids nutrient absorption.
Improves Nutrient Absorption in Watana Salted Green Peas Snack assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Watana Salted Green Peas Snack helps balance pH levels.
Balances pH Levels in Watana Salted Green Peas Snack helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Watana Salted Green Peas Snack supports bone health.
Supports Bone Health in Watana Salted Green Peas Snack helps retain calcium and prevent the loss of bone density over time.
How to burn 150 calories?
The amount of exercise required to burn off 3 tbsp Watana Salted Green Peas Snack
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.