Roasted Salted Channa
Surati
25.57
% from protein62.1
% from carbs62.1
% from fatNutrition Facts
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Roasted Salted Channa Nutrients FAQs
Nutrients
- Roasted Salted Channa has 25mg of Calcium.
- Roasted Salted Channa has 390mg of Sodium, Na.
- Roasted Salted Channa has 210mg of Potassium, K.
- Roasted Salted Channa has 0.32mg of Iron.
What is the calorie content of Roasted Salted Channa?
A typical serving 3 tbsp (30 grams) of Roasted Salted Channa contains approximately 110 calories.
You can check the exact calorie content by logging Roasted Salted Channa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Roasted Salted Channa have?
The amount of fat in Roasted Salted Channa depends on the ingredients and preparation method. On average, one serving 3 tbsp (30 grams) of Roasted Salted Channa contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Roasted Salted Channa have?
The protein content in Roasted Salted Channa depends on the ingredients exists in it. On average, 3 tbsp (30 grams) of Roasted Salted Channa contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Roasted Salted Channa, Download Nutribit app for healthier you!
How much sugar does a Roasted Salted Channa have?
On average, 3 tbsp (30 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roasted Salted Channa.
How Much carbohydrates (carbs) is in Roasted Salted Channa?
The amount of carbohydrates (carbs) in Roasted Salted Channa depends on its serving size and preparation. On average, 3 tbsp (30 grams) contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Roasted Salted Channa.
How Much Fiber is in Roasted Salted Channa?
Roasted Salted Channa contains approximately 3 grams of fiber in 3 tbsp (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Roasted Salted Channa for healthier you!
What vitamins and minerals are in a Roasted Salted Channa?
Roasted Salted Channa contains following minerals:
General
Does Roasted Salted Channa contain caffeine?
Roasted Salted Channa does not contain any caffeine.
Does Roasted Salted Channa contain alcohol?
Roasted Salted Channa does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Roasted Salted Channa?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted Salted Channa and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Roasted Salted Channa quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Roasted Salted Channa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted Salted Channa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Roasted Salted Channa for free?
Yes absolutely, Since Roasted Salted Channa does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Roasted Salted Channa with water tracking feature?
Roasted Salted Channa does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Roasted Salted Channa as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Roasted Salted Channa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Roasted Salted Channa nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Roasted Salted Channa data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Roasted Salted Channa
Sodium, Na in Roasted Salted Channa supports fluid balance.
Maintains Fluid Balance in Roasted Salted Channa helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Roasted Salted Channa supports nerve function.
Supports Nerve Function in Roasted Salted Channa helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Roasted Salted Channa helps regulate blood pressure.
Regulates Blood Pressure in Roasted Salted Channa helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Roasted Salted Channa supports muscle function.
Aids Muscle Function in Roasted Salted Channa helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Roasted Salted Channa aids nutrient absorption.
Improves Nutrient Absorption in Roasted Salted Channa assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Roasted Salted Channa helps balance pH levels.
Balances pH Levels in Roasted Salted Channa helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Roasted Salted Channa supports bone health.
Supports Bone Health in Roasted Salted Channa helps retain calcium and prevent the loss of bone density over time.
How to burn 110 calories?
The amount of exercise required to burn off 3 tbsp Roasted Salted Channa
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.