Toasted Crumb Tilapia
Seafood Made Simple
35.9
% from protein25.64
% from carbs25.64
% from fatNutrition Facts
More items Like Toasted Crumb Tilapia
Butter Crumb Tilapia
Giant Eagle
Premium Seafood, Tilapia Fillet
Superior Grocers
Seafood Feast with Tilapia
Ponderosa Steakhouse
Chipotle Tilapia Tacos
Meal Simple
Home-Made Seafood Sauce
Dick's
Seafood, Freshly Made Coleslaw
Cheddar's Scratch Kitchen
Salsa Verde Tilapia
Meal Simple by H.E.B
Seafood Snackers, Crab Flavored Seafood, made from Surimi
Trans Ocean
Chile Lime Tilapia
H-E-B Entree Simple
Crumb
Dave's Baking Company
Toasted Pecan Crunchy Cookies
Simple Mills
Made With Organic Maca Root
Simple Truth
Farm Raised Tilapia with Crabmeat Stuffing
Seafood Made Simple
Tilapia
Common Food
Crumb Cupcakes
Unknown
Donuts, Crumb
Bon Appetit
Bread, Crumb
Dave's
Baking Crumb
Dave's
Crumb Cake
Common Food
Crumb Cakes
Sara Lee
Crumb Donuts
Van de Kamp's
Soft Baked Cookies, Dark Chocolate Toasted Coconut
Simple Mills
Seafood
Common Food
Toasted Crumb Tilapia Nutrients FAQs
Nutrients
- Toasted Crumb Tilapia has 26mg of Calcium.
- Toasted Crumb Tilapia has 290mg of Sodium, Na.
- Toasted Crumb Tilapia has 0.72mg of Iron.
What is the calorie content of Toasted Crumb Tilapia?
A typical serving 4.5 oz (128 grams) of Toasted Crumb Tilapia contains approximately 240 calories.
You can check the exact calorie content by logging Toasted Crumb Tilapia in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Toasted Crumb Tilapia have?
The amount of fat in Toasted Crumb Tilapia depends on the ingredients and preparation method. On average, one serving 4.5 oz (128 grams) of Toasted Crumb Tilapia contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Toasted Crumb Tilapia have?
The protein content in Toasted Crumb Tilapia depends on the ingredients exists in it. On average, 4.5 oz (128 grams) of Toasted Crumb Tilapia contains approximately 21 grams of protein.
Know your exact protein requirement and how much protein you get from Toasted Crumb Tilapia, Download Nutribit app for healthier you!
How much sugar does a Toasted Crumb Tilapia have?
On average, 4.5 oz (128 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Toasted Crumb Tilapia.
How Much carbohydrates (carbs) is in Toasted Crumb Tilapia?
The amount of carbohydrates (carbs) in Toasted Crumb Tilapia depends on its serving size and preparation. On average, 4.5 oz (128 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Toasted Crumb Tilapia.
How Much Fiber is in Toasted Crumb Tilapia?
Toasted Crumb Tilapia contains approximately 0 grams of fiber in 4.5 oz (128 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Toasted Crumb Tilapia for healthier you!
What vitamins and minerals are in a Toasted Crumb Tilapia?
Toasted Crumb Tilapia contains following minerals:
General
Does Toasted Crumb Tilapia contain caffeine?
Toasted Crumb Tilapia does not contain any caffeine.
Does Toasted Crumb Tilapia contain alcohol?
Toasted Crumb Tilapia does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Toasted Crumb Tilapia?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Toasted Crumb Tilapia and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Toasted Crumb Tilapia quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Toasted Crumb Tilapia in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Toasted Crumb Tilapia and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Toasted Crumb Tilapia for free?
Yes absolutely, Since Toasted Crumb Tilapia does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Toasted Crumb Tilapia with water tracking feature?
Toasted Crumb Tilapia does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Toasted Crumb Tilapia as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Toasted Crumb Tilapia and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Toasted Crumb Tilapia nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Toasted Crumb Tilapia data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Toasted Crumb Tilapia
Protein in Toasted Crumb Tilapia supports building and repairing tissues.
Builds and repairs tissues in Toasted Crumb Tilapia is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Toasted Crumb Tilapia supports immune function.
Supports immune function in Toasted Crumb Tilapia is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Toasted Crumb Tilapia helps regulate enzymes and hormones.
Regulates enzymes and hormones in Toasted Crumb Tilapia is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Toasted Crumb Tilapia provides energy.
Provides energy in Toasted Crumb Tilapia can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Toasted Crumb Tilapia supports muscle growth and strength.
Supports muscle growth and strength in Toasted Crumb Tilapia is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Toasted Crumb Tilapia helps in weight management.
Helps in weight management in Toasted Crumb Tilapia promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Toasted Crumb Tilapia aids in the production of hemoglobin.
Aids in the production of hemoglobin in Toasted Crumb Tilapia is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Toasted Crumb Tilapia supports bone health.
Supports bone health in Toasted Crumb Tilapia plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Toasted Crumb Tilapia improves skin, hair, and nails.
Improves skin, hair, and nails in Toasted Crumb Tilapia is essential for the health and growth of hair, skin, and nails.
Protein in Toasted Crumb Tilapia regulates blood sugar levels.
Regulates blood sugar levels in Toasted Crumb Tilapia helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 240 calories?
The amount of exercise required to burn off 4.5 oz Toasted Crumb Tilapia
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.