Baking Crumb

Dave's

Total Energy

283

kcal

66.53

% from carbs

4.81

% from protein

28.66

% from fats

In 103 g

% daily value

Total Fat

9g

13.8%

Saturated

1.2g

6%

Cholesterol

32mg

10.7%

Sodium, Na

215mg

9.3%

Total Carbohydrates

47g

17.1%

Fiber

3g

10.7%

Sugars

24g

48%

Protein

3.4g

6.8%

Calcium, Ca

15mg

Iron, Fe

1.2mg

Vitamin C, total ascorbic acid

0.3mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Baking Crumb

A typical serving 1 serving of Baking Crumb (103 grams) contains approximately 283 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Baking Crumb depends on the ingredients and preparation method. On average, one serving 1 serving (103 grams) of Baking Crumb contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Baking Crumb depends on the ingredients exists in it. On average, 1 serving of Baking Crumb (about 103 grams) contains approximately 3.4 grams of protein.

On average, 1 serving (about 103 grams) contains about 24 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 103 grams) contains about 47 grams of carbohydrates.

Baking Crumb contains approximately 3 grams of fiber in 1 serving (about 103 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 283 calories?

The amount of exercise required to burn off 1 serving Baking Crumb

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.